What’s in season: JULY

From delicious immune boosting berries to beautiful juicy sweet corn, this seasonal produce guide with recipe suggestions will inspire you to eat fresh and as seasonally as possible throughout the month of JULY.

I’m an advocate of a healthy diet and healthy eating for me means eating seasonal and local foods. Eating seasonal produce will reward you with many benefits – from savings in the family budget to high quality produce packed with nutrition.

Summer is in full swing, and there’s a variety of colorful fruits and veggies that you can enjoy. Here’s what’s in season in July. 

Enjoy! 😉






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Seasonal Produce Guide What’s in Season JULY is a collection of the best fruits, veggies, and recipes for the month of July. #SUMMER #SEASONAL #FRUITS #VEGGIES #GUIDE | natalieshealth.com


  1. This post got me SO excited for summer! Will definitely be making good use out of this resource!

  2. My fridge and table are just filled with fresh, seasonal produce! I can’t get enough, and don’t mind at all simply eating fresh produce for most of my meals 😀

  3. I’ve been loving arugula, blackberries and zucchini lately. Summer produce is the best

  4. I’ve been love love loving all the seasonal produce lately!! It doesn’t get better than summer produce!

  5. This is a helpful list! Usually I just go and blindly shop at the farmers market, haha, but knowing what’s in season would be helpful to get a rough idea of meals for meal planning before I go!

  6. I love peach season!!!

  7. Oh yes!!! Love me some summer produce! Great guide!

  8. So much great produce in July! I can’t decide what produce I like the most – I just love it al!!

  9. Totally hitting the farmer’s market this weekend!

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