Ready to take your chia game to the next level? Try these delicious, healthy and easy chia seeds recipes, including puddings, snacks, smoothies and more.
Chia seeds are stapled in my pantry and part of my daily healthy diet. Neutral in flavor, chia seeds can be added to virtually any recipe for a nutritional boost. These tiny, nutrient-dense seeds, are packed with fiber, protein, omega-3s, and antioxidants. They have some pretty amazing health benefits and I absolutely love them.
They are awesome for making chia pudding but they can be used in so much more ways.. in smoothies, in snacks, jams. If you’re looking to get more chia in your life, here are 30 Chia Seeds Recipes that will inspire you to eat more chia seeds. These chia seed recipes are creative and healthy ways to add the most super of superfoods to your diet quickly.
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Breakfast recipes
Chia pudding recipes
- Blueberry Chia Pudding
- Strawberry Chia Pudding
- Raspberry Chia Pudding
- Chocolate Peanut Butter Chia Pudding
- Peach Ginger Chia Seed Pudding
- Pineapple Coconut Chia Pudding
Chia jam Recipes
Other breakfast recipes
- Strawberry Coconut Overnight Oats from Leanne Ray
- Overnight Oats with Mango & Blueberries from The Belly Rules The Mind
- Healthy Oil-Free Vegan Pancakes from A Virtual Vegan
Smoothie Recipes
- Blueberry Banana Chia Smoothie
- Grapefruit Ginger Smoothie
- Cantaloupe Peach Smoothie
- Raspberry Chia Post-Workout Smoothie from Umami Girl
Snack Recipes
- Lemon Turmeric Energy Balls
- Gingerbread Energy Balls
- Pumpkin Pie Energy Balls
- Carrot Cake Energy Balls
- Apple Pie Energy Bites
- Healthy Chewy No Bake Granola Bars from Happy Kitchen Rocks
- Sunbutter Chocolate Granola Bars from Wanderlust & Wellness
Desserts Recipes
- Sour Cherry Chia Jam Cornbread
- Pomegranate Chia Popsicles from The Fit Cookie
- Oatmeal Cookies with Chocolate Chips from Veggie Fun Kitchen
- Tropical coconut chia pops from Choosing Chia
- Blueberry Banana Chia Bread from Bucket List Tummy
Drinks
- Blueberry Lime Chia Fresca
- Cherry Chia Fresca Lemonade from Vegetarian Gastronomy
- Simple Chia Fresca from Hey Nutrition Lady
- Iced Raspberry Leaf Chia Tea from Raia's recipes
If you’ve tried any of these or other recipes on Natalie’s Health, please take a minute to rate the recipe and leave a comment letting me know how you liked it. I love hearing from you!
Krista says
I am NOT ready to take my chia game to the next level, haha! I don't know why but I just find the texture makes me freak out a bit!
Elise Wegrzyn says
Yes, it can be weird and interesting at first, but I have come to enjoy it! It is best if you focus on the overall flavor instead of texture. I also LOVE chia seeds because they expand in your stomach, making you feel fuller.
Yeah Lifestyle says
I love chia seeds and am always looking for recipes to incorporate them. The breakfast recipes look amazing, will try it
Rosey says
I saw it on social media and had to come take a look. Chia seeds have so many benefits, it's nice to see so many recipes that have them included.