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Home » What’s in season: MARCH

What’s in season: MARCH

Published: Mar 12, 2018 · Modified: Mar 16, 2019 · Leave a Comment

From immune boosting citrus fruits to beautiful crunchy carrots, this seasonal produce guide is full of HEALTHY recipe ideas that will inspire you to eat fresh and seasonal throughout the month MARCH.

Produce Guide "What's in Season MARCH"

I’m a big supporter of a healthy diet and for me eating healthy means eating seasonally and locally grown foods. Eating seasonal produce rewards me with many benefits – from savings in the family budget to high quality produce packed with nutrition. To make easier for you to plan your meals as well as make grocery list, I created this seasonal produce GUIDE. It’s here to inspire you to eat healthy throughout the whole month.

March marks coming of beautiful Spring and with Spring colours returning to farmers market. Colourful citrus fruits like oranges, lemons and limes, and earthy beets, leek and young potatoes. Market is bursting with veggies and fruits. Here’s what’s in season in the month MARCH. Check out the linked fruits and vegetables for recipe ideas. Enjoy! ;)

Healthy simple Beet Kohlrabi Soup for detox and weightloss
Cabbage Carrot Slaw
Easy Carrot Ginger Soup with turmeric and cumin

VEGETABLES

  • ARTICHOKES
  • ARUGULA
  • ASPARAGUS
  • AVOCADO
  • BEETS
  • BOK CHOY
  • BROCCOLI
  • BUTTERNUT SQUASH
  • CABBAGE
  • CARROT
  • CAULIFLOWER
  • CELERIAC
  • CELERY
  • COLLARD GREENS
  • CUCUMBER
  • ENDIVE
  • FENNEL
  • KALE
  • LEEKS
  • PARSNIPS
  • POTATOES
  • RADICCHIO
  • RADISHES
  • SPINACH
  • SPRING ONIONS
  • SUNCHOKES
  • SWEET POTATO
  • TURNIPS
Healthy Carrot Cake Muffins with Cream Cheese Frosting
Healthy Orange Carrot Oatmeal Cookies with oats cranberries walnuts and ginger

FRUITS

  • APPLES
  • GRAPEFRUIT
  • KIWI
  • KUMQUATS
  • LIME
  • LEMON
  • ORANGES
  • PEAR
  • PERSIMMONS
  • STRAWBERRIES

IMPORTED PRODUCE

  • PINEAPPLE
  • BANANA
  • GUAVAS
  • PAPAYAS
  • PASSIONFRUIT

XOXO,
-Natalie

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Produce Guide "What's in Season MARCH" is a collection of best HEALTHY recipes featuring seasonal fruits and veggies for the month March. #seasonal #spring #fruit #vegetables #guide #healthy #produce #food #march #springrecipes #recipes | NATALIESHEALTH.com
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Filed Under: Seasonal Foods Tagged With: march, seasonal, spring

About Natalie

Natalie is healthy lifestyle advocate passionate about healthy food and helping others to live healthier and happier lives. As a health & wellness coach, Natalie hopes to inspire people to get in the kitchen and cook with wholesome ingredients. Her recipes and articles have been featured in many media – like Greatist, Pure Wow, Shape, Men’s Fitness, Mashed, The Huffington Post and ELLE Magazine.

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I'm Natalie, a health & wellness coach with passion for wholesome food and helping others to live healthier lives. On my blog, you'll find many HEALTHY RECIPES using real ingredients + healthy living and weight loss tips to help you be healthiest happiest you. More about me…

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