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    Home » Seasonal Foods

    What’s in Season in August? Fruits, Vegetables and 50+ Recipes

    Published: Aug 2, 2026 by Natalie · 17 Comments

    From figs and juicy plums to peppers and gorgeous eggplants, in this illustrated produce guide, you will find a list of fruit and vegetables in season in August. Also included are more than 50+ seasonal recipes that will inspire you to eat fresh and seasonal throughout the whole month.

    Jump to:
    • Seasonal Produce Guide: US East Coast
    • Seasonal Produce Guide: US West Coast
    • Seasonal Produce Guide: US Central
    • Seasonal Produce Guide: United Kingdom (UK)
    • Seasonal Produce Guide: Europe (EU)
    • August seasonal recipes
    Seasonal Produce Guide What’s in Season AUGUST

    Welcome to month eight of my Monthly Seasonal Produce Guides!

    August is one of the most abundant months for fresh, seasonal produce. Farmers' markets and grocery stores are overflowing with juicy berries, sweet peaches, ripe tomatoes, crisp cucumbers, and colourful peppers, all picked at their peak. From refreshing watermelons and cantaloupes to tender courgettes and leafy greens, there's no shortage of delicious ingredients to enjoy.

    If you're wondering what fruits and vegetables are in season in August, you'll find a complete regional guide below, along with over 50 healthy seasonal recipes to help you make the most of this month's harvest.

    Seasonal Produce Guide: US East Coast

    Fruits in Season in August (US East Coast)

    • Blueberries
    • Blackberries
    • Raspberries
    • Peaches
    • Nectarines
    • Plums
    • Apples
    • Pears
    • Grapes
    • Watermelon
    • Cantaloupe
    • Honeydew Melon
    • Figs

    Vegetables in Season in August (US East Coast)

    • Tomatoes
    • Sweet Corn
    • Bell Peppers
    • Cucumbers
    • Zucchini and Summer Squash
    • Eggplant
    • Green Beans
    • Okra
    • Carrots
    • Beets
    • New Potatoes
    • Lettuce and Salad Greens
    • Swiss Chard
    • Kale

    Seasonal Produce Guide: US West Coast

    Fruits in Season in August (US West Coast)

    • Strawberries
    • Blueberries
    • Blackberries
    • Raspberries
    • Peaches
    • Nectarines
    • Apricots
    • Plums
    • Figs
    • Grapes
    • Apples
    • Pears
    • Watermelon
    • Cantaloupe
    • Honeydew Melon

    Vegetables in Season in August (US West Coast)

    • Tomatoes
    • Sweet Corn
    • Bell Peppers
    • Cucumbers
    • Zucchini & Summer Squash
    • Eggplant
    • Green Beans
    • Artichokes
    • Carrots
    • Beets
    • Lettuce and Salad Greens
    • Broccoli
    • Kale

    Seasonal Produce Guide: US Central

    Fruits in Season in August (US Central)

    • Blueberries
    • Blackberries
    • Raspberries
    • Peaches
    • Plums
    • Apples
    • Pears
    • Grapes
    • Watermelon
    • Cantaloupe
    • Honeydew Melon

    Vegetables in Season in August (US Central)

    • Tomatoes
    • Sweet Corn
    • Bell Peppers
    • Cucumbers
    • Zucchini and Summer Squash
    • Eggplant
    • Green Beans
    • Okra
    • Carrots
    • Beets
    • New Potatoes
    • Lettuce
    • Swiss Chard
    • Kale

    Seasonal Produce Guide: United Kingdom (UK)

    Fruits in Season in August (UK)

    • Strawberries
    • Raspberries
    • Blackberries
    • Blueberries
    • Plums
    • Apples
    • Pears
    • Damsons
    • Gooseberries
    • Redcurrants
    • Blackcurrants

    Vegetables in Season in August (UK)

    • Tomatoes
    • Cucumbers
    • Courgettes (Zucchini)
    • Sweetcorn
    • Peas
    • Runner Beans
    • French Beans (Green Beans)
    • Beetroot
    • Carrots
    • Lettuce and Mixed Salad Leaves
    • Spinach
    • Kale
    • Broccoli
    • Cauliflower
    • Cabbage
    • New Potatoes
    • Aubergine (Eggplant)
    • Peppers

    Seasonal Produce Guide: Europe (EU)

    Fruits in Season in August (EU)

    • Apples
    • Apricots
    • Blackberries
    • Blueberries
    • Figs
    • Grapes
    • Melons (watermelon, cantaloupe, honeydew)
    • Nectarines
    • Peaches
    • Pears
    • Plums
    • Raspberries
    • Strawberries

    Vegetables in Season in August (EU)

    • Aubergine (Eggplant)
    • Beetroot
    • Bell Peppers
    • Broccoli
    • Carrots
    • Cauliflower
    • Courgettes (Zucchini)
    • Cucumbers
    • French Beans (Green Beans)
    • Kale
    • Lettuce and Mixed Salad Leaves
    • New Potatoes
    • Onions
    • Sweetcorn
    • Swiss Chard
    • Tomatoes

    ∗ Download this printable seasonal food chart! Or PIN for later! ∗

    Seasonal Produce Guide What’s in Season August PIN

    August seasonal recipes

    Smoothies

    • Strawberry Oatmeal Smoothie
    • Blueberry Oatmeal Smoothie
    • Strawberry Ginger Smoothie Bowl
    • Blueberry Acai Smoothie Bowl
    • Blueberry Avocado Smoothie Bowl
    • Cherry Banana Smoothie
    • Cherry Chocolate Smoothie
    • Cantaloupe Peach Smoothie
    • Pineapple Peach Smoothie Bowl
    • Chocolate Avocado Smoothie
    • Strawberry Ginger Smoothie
    • Mango Blueberry Smoothie
    • Strawberry Kefir Smoothie
    • Strawberry Spirulina Smoothie
    • Strawberry Peanut Butter Smoothie
    • Mixed Berry Smoothie

    Salads

    • Greek Chickpea Salad
    • Black Bean Avocado Salad
    • Egg Zucchini Noodle Salad
    • Blueberry Feta Salad
    • Pineapple Cucumber Salad
    • Avocado Potato Salad
    • Cabbage Carrot Slaw
    • Arugula Beans Salad
    • Corn Salsa
    • Cucumber Tomato Salad
    • Marinated Cherry Tomato Salad
    • German Cucumber Salad

    Soups & Stews

    • Spicy Broccoli Soup
    • White Wine Cabbage Stew
    • Beet Kohlrabi Soup
    • Fresh Tomato Apple Soup
    • Zucchini Soup

    Main dishes

    • Basil Pesto Chicken Pasta
    • Easy Chicken Parmesan
    • Turkey Burger With Greek Yogurt Topping
    • Soy Chicken Screwers
    • Cornflake Chicken Tenders
    • Tuna Melts Zucchini Boats
    • Zucchini Quiche
    • Zucchini Lasagna
    • Tex Mex Chicken Zucchini
    • Zucchini Mushroom Chicken Stir Fry
    • Beef Stuffed Zucchini
    • Vegetarian Stuffed Eggplant

    Side dishes

    • Roasted Garlic Parmesan Potatoes
    • Zucchini Garlic Bites
    • Easy Zucchini Fritters
    • Oven Roasted Parmesan Zucchini
    • Grilled Eggplant Slices
    • Miso Eggplant
    • Baked Eggplant Sticks

    Desserts

    • Cherry Chia Jam Cornbread
    • Lemon Blueberry Pound Cake
    • Raspberry Lemon Loaf Cake
    • Strawberry Oatmeal Cookies
    • Blueberry Oatmeal Cookies
    • Strawberry Banana Muffins
    • Lemon Oatmeal Muffins
    • Apple Cinnamon Muffins
    • Apple Pear Crisp
    • Healthy Zucchini Bread
    • Blackberry Coconut Crumble
    • Strawberry Shortcake

    Snacks

    • Lemon Coconut Energy Balls
    • Lemon Turmeric Energy Balls
    • Peanut Butter Coconut Balls
    • Peanut Butter Protein Balls
    • Chocolate Prune Energy Balls
    • Healthy Coconut Bites

    Drinks

    • Strawberry Milk
    • Cold Brew Iced Coffee
    • Cold Brewed Iced Earl Grey Latte
    • Iced Matcha Latte
    • Cold Brewed Iced Mocha Latte
    • Iced Coconut Matcha Latte
    • Iced Coffee Protein Shake

    More recipes

    • 15 Refreshing Summer Drinks
    • 10 Healthy Strawberry Recipes
    • 20 Easy Healthy Lemon Dessert Recipes
    • 20 Immune Boosting Smoothies
    • 30 Chia Seeds Recipes
    • Strawberry Chia Seed Jam
    • Blackberry Chia Seed Jam

    About Natalie

    Natalie is a writer, recipe developer, and creator of Natalie's Health. She combined knowledge of nutrition, diet and exercise and specialised in developing healthy recipes and writing about a healthy lifestyle. Her recipes and articles have been featured in many popular media outlets, like Shape, Greatist, Pure Wow, Mashed, The Huffington Post, ELLE Magazine, and many more.

    Comments

    1. Tavo says

      August 01, 2022 at 1:48 pm

      Very informative article and recipes! We love eating seasonal!

      Reply
    2. Kim says

      August 01, 2022 at 1:36 pm

      This is so helpful! I love being able to plan out my meals and shopping based on what I know is going to be fresh and delicious. And love all of the recipe ideas to go with it - definitely including several of them into my August meal plans!

      Reply
    3. Gwynn says

      August 01, 2022 at 1:34 pm

      This is all so helpful and informative. I love that I can now easily find delicious recipes for my fresh fruits and vegetables from the farmers market!

      Reply
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    I’m Natalie, the creator of Natalie’s Health — a foodie passionate about healthy living. I craft recipes with wholesome ingredients that nourish the body and inspire vibrant health. My journey began with my own health challenges. My recipes have been featured in Shape, Greatist, ELLE, and more.

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