Fromjuicy pomegranates to immune boosting broccoli, this seasonal produce guide is full of REAL FOOD and HEALTHY recipe ideas that will inspire you to eat fresh and seasonal throughout the month OCTOBER.
I’m a healthy lifestyler and for me eating seasonally means eating healthy. Eating seasonal produce rewards me with many benefits – from savings in the family budget to high quality produce packed with nutrition. To make easier for you to plan your meals as well as make grocery list, I created seasonal produce GUIDE. It’s here to inspire you to eat healthy throughout the whole month.
In October we welcome new season – Fall and with it a variety of beautiful fruits and veggies arrived on markets. From juicy pomegranates to immune boosting broccoli and other green veggies, here’s what’s in season this OCTOBER.
Check out the linked fruits and vegetables below for recipe ideas. Enjoy!
- BRUSSEL SPROUTS
- BUTTERNUT SQUASH
- COLLARD GREENS
- SWEET POTATO
- HONEYDEW MELON, CANTALOUPE