Full of sweet pumpkin and seasonal flavors, these 15 Healthy Pumpkin Desserts will satisfy all your pumpkin cravings but without any guilt. All these recipes are made with simple wholesome ingredients and without refined sugars. Perfect for celebrating pumpkin season and Thanksgiving!
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Halloween is behind us. Thanksgiving is fast approaching. We are all set to bake sweet pumpkin treats, and I'm here to show you that you don’t need a lot of sugar or processed ingredients to enjoy this celebration.
If you're puzzled about what to serve your family and guests this Thanksgiving, or you're just looking for some healthier pumpkin desserts, I got you covered. I gathered 15 Healthy Pumpkin Desserts that will inspire you to try something new and healthy that is equally delicious as traditional pumpkin sweets.
All recipes here are made with simple yet WHOLESOME ingredients, without refined sugars, artificial stuff, and high-processed ingredients.
From pumpkin rolls, bars, and muffins, to delicious cookies, no-bake treats, and cakes, all these recipes will satisfy your pumpkin cravings but without any guilt. Just make sure you have enough Pumpkin Puree and Pumpkin Spice ready.
Enjoy!
15 Healthy Pumpkin Desserts
Pumpkin Cheesecake Muffins
Soft and deliciously sweet, these Pumpkin Cheesecake Muffins are seriously the best thing this Fall. Made with simple wholesome ingredients, filled with beautiful seasonal flavors and creamy cheese surprise, these muffins will definitely delight you.
Pumpkin Roll Cake
Tender, light, and flavorful, this Pumpkin Roll Cake with a maple cream cheese filling is the perfect festive holiday dessert! It’s easy to make, wholesome and low-calorie, made without refined sugars.
Pumpkin Bars
Sweet and beautifully flavored, these Pumpkin Bars are just beyond delicious. They are topped with tangy cream cheese frosting. Perfect guilt-free dessert great for Holidays and beyond.
Pumpkin Chocolate Chip Bread
This Pumpkin Chocolate Chip Bread is a perfect seasonal dessert. It's sweet, full of wonderful spices, real pumpkin, and dark chocolate bits. Yum! Guilt-free and incredibly delicious! So easy to make too.
Pumpkin Oatmeal Cookies
These cookies are filled with beautiful seasonal spices and crunchy peanuts and drizzled with dark chocolate. Wholesome and made without refined sugars, filled with heart-healthy oats. Perfect treat!
Pumpkin Pie Balls
Soft, fragrant and so sweet, these no-bake Pumpkin Pie Balls are the perfect seasonal treat. These beauties are easy to make with just a few simple wholesome ingredients. So delicate yet so delightful.
Pumpkin Whoopie Pies
These pumpkin whoopie pies have a sweet honey Italian meringue filling sandwiched between two moist, cake-like pumpkin cookies! This easy and healthier fall dessert is always a hit!
No-Bake Pumpkin Cheesecake
This easy and delicious Pumpkin Cheesecake has the most delicious macadamia and pecan based crust, with a creamy pumpkin cashew center and the most decadent caramel sauce on top. Must try this Fall!
Pumpkin Spice Latte Truffles
Your favorite fall drink transformed into a healthy chocolate treat! These Pumpkin Spice Latte Truffles will definitely delight you!
Pumpkin Gingerbread Cake
Moist, tender, and sweet, this Pumpkin Gingerbread Cake combines all Fall's favorite flavors in one. Easy to make and utterly delicious, this cake is a must-try.
Pumpkin Cheesecake
Delicious and creamy, this Pumpkin Cheesecake is a truly festive and decadent dessert for your Thanksgiving or Christmas dinner.
Cranberry Pumpkin Bread
This Cranberry Pumpkin Bread is simple to make and has all the flavors of fall! It is a combination of pumpkin, dried cranberries, and pecans with nutmeg, ginger, and cinnamon. Perfect for a celebration or any day with a cup of coffee or tea.
Vegan Pumpkin Pie
This vegan pumpkin pie has a richer and creamier pumpkin filling than your traditional pumpkin pie! A great grain-free and gluten-free pie for Thanksgiving dessert.
Pumpkin Pie Spice Mini Pound Cakes
Sticky and sweet, these little darling pumpkin pie spice mini pound cakes taste as lovely as they look. Make them shine with a super easy cream cheese icing!
Pumpkin Skillet Cookie
This Pumpkin Skillet Cookies is not only sweet and filled with real pumpkin flavor, but healthy and so easy to make. Wholesome, delicious and so easy to make.
Ntensibe Edgar says
All these look so lovely...and tempting. Gosh, where do I start from? I think I can start with the Pumpkin Pie Balls and Whoopie Pies.
Chandice Probst says
What a fantastic round up! So many options for everyone and I love that they all have a healthy twist!
Sandra Shaffer says
So many delicious looking pumpkin recipes. I have the pumpkin balls on my list to try first. Perfect mid afternoon pick me up!
Nicoletta De Angelis Nardelli says
Oh my goodness, I was drooling looking at all your gorgeous pumpkin desserts! I have set my eyes on a few, including the roll cake, whoopie pies, and gingerbread cake. I will be busy baking in the next little while ;-) . Thank you!
Jacqueline Debono says
I just want to start at number 1 and work my way through all these pumpkin recipes. So many delicious ways to satisfy my pumpkin addiction!
Kushigalu says
Love the collection of pumpkin desserts. Would love to try few of them. Thanks for sharing
Farrukh Aziz says
Stunning collection of pumpkin desserts! Just in time, as I have large amount of homemade made pumpkin puree in my fridge, I am gonna make all of them one by one. My family loves pumpkin treats, it will so much fun to make these and treat them. Thanks for sharing :)
Anna says
What a fantastic collection of all things pumpkin! Love every single one of these recipes, especially the pumpkin cheesecake one!
Marysa says
Those pumpkin whoopie pies would be fun to make! These are all good fall desserts.
FOODHEAL says
I love the muffin, I love the pumpkin gingerbread, I love... everything! hard to make a choice from all these delicious desserts. We still have enough time to try them out before the pumpkin season ends.
Catalina says
I love pumpkin so much. I always looking for new delicious pumpkin recipes. I will definitely try some of these!
Sharon says
I'm always looking for new pumpkin recipes to make during the Fall and all of these look delicious, bonus that they are healthy!
Amy says
Wow what an impressive collection of pumpkin desserts and I love that they are healthy too! The pumpkin spiced latter truffles caught my eye and they sound delicious! Definitely going to try those.
Bruce Schinkel says
I LOVE pumpkin desserts! You've really given some great ones, and I appreciate that you've provide such a variety including alternative diets :)
Alexandra says
So many delicious ideas - pumpkin desserts are my favourite and I spy many that I am looking forward to trying.
Vera Ida says
Pumpkin mini pounds cake looks so yummy. I want to make this one this weekend. Thanks for your recipe!
Valerie Claresta says
Confusing which one should I try to make here first. everything looks so fantastic.
Heather @ US Japan Fam says
Tis the season for pumpkin EVERYTHING!!! Love all of these options, gotta get to the kitchen!!
Ruth I says
Maybe this is the sign. My kids and i always think about desserts everytime, but I've run out of ideas. There's so much in here! Thank you for sharing this variations. They all look incredible! I'm excited to make these with my kids. Pumpkin Cheesecake is on my number 1 list.
Monica Simpson says
Pumpkin cheesecake muffins sound so good! And for me, it's not Thanksgiving without pumpkin pie.
Valerie Skinner says
Pumpkin is so versatile! I love this list of all the healthy desserts we can make with it. Thanks for sharing!
Mimi says
Omg I love these! The pumpkin roll is definitely one I’ll give a go to! It sounds perfect and soft and since I’ve just had my wisdom tooth removed it sounds perfect!
Mimi says
Omg I love these! The pumpkin roll is definitely one I’ll give a go to! It sounds perfect and soft and since I’ve just had my wisdom tooth removed it sounds perfect
Ivana says
I love pumpkin desserts, pumpkin pie is for sure my favourite, but those truffles look so delicious xo
Natalie says
Enjoy :)
Jane Saunders says
Spoilt for choice... I'm just glad autumn is a long season so I can work my way through them. Thanks for this lovely collection.
Nikki Wayne says
Nice post. I love pumpkin recipes so much. Still cooking goodies made of it.
Angela says
Pumpkin cake sounds so yummm. Thanks for sharing
Terri A Steffes says
Saved! We love pumpkin in our house and serve it all year long. Cannot wait to try some of these delicious looking recipes.
Kileen says
All of these pumpkin desserts look so yummy! I love all things pumpkins so I know I would love these.
Mahnoor Khurram says
I don't usually eat pumpkin desserts, but god, these look tempting!
Tasheena says
So many amazing recipes. I can’t wait to give some of them a try.
Bri says
Yum! They all look delicious but I especially want to try the cranberry pumpkin bread!
Neely Moldovan says
Wow so many great pumpkin ideas! I would love to make some pumpkin muffins!
Angela Campos says
These recipes all sound fabulous!!! I am eager to try the skillet cookie...YUM!!! Thank you for including my Cranberry Pumpkin Bread, it's a family favorite!
Sarah Bailey says
These sound like some interesting desserts - I have to admit I keep saying I should try more pumpkin recipes but never get around to it.
Brianne says
These all look so good. I would never have known they were healthy if you hadn't told us. I think that's a good thing.
BEn says
These are awesome! I love that I can get all that great holiday pumpkin flavor but without all the traditional calories.
Marta says
I have an obscene amount of pumpkin in my pantry so this is definitely going to come in handy.
Kelly Moran says
What an amazing round up of pumpkin desserts - and healthy too!! Thank you so much. I can’t wait to try some of these!
Amber Myers says
Oh heck yes, I am one of those pumpkin crazies! I need to try all of these. Everything looks scrumptious.
Maki says
Super post. samo tako nastavi ;)
Natalie says
Hvala Maki :)
LadyInRead says
these look so delicious!! and i am sure my 11 yo will jump up at the chance for some fall baking..
Sylvie Anne Hanes says
love love love pumpkin, and happy to see so many options. Thanks for sharing these with us!
Vicky @ Avocado Pesto says
So many amazing recipes to choose from! thanks for including mine -- sharing!
Dawn - Girl Heart Food says
I love pumpkin and could honestly eat year round, not just this time of year :) Love this round up and everything looks SO good! The only problem is deciding where to start ;) Thanks so much for including my recipe - really appreciate it, Natalie! Have an awesome weekend!