Halloween Ghost Vanilla Donuts

Halloween Ghost Vanilla Donuts are perfect kids party treat. These sweet vanilla flavored donuts are made with all wholesome ingredients, REFINED SUGAR-FREE and with no extra fat. Super HEALTHY and super scary. BUU!

Halloween Ghost Vanilla Donuts

I must admit. This Halloween craziness that’s been happening over the internet for past two weeks totally got me. Pumpkins are everywhere. Literally! Scary costumes, treats, and Halloween themed desserts are popping out on my screen like crazy. Foggy mornings accompanied with beautiful Fall colors definitely contribute to this overall Halloween mood. I totally like it!

In Croatia, people don’t celebrate Halloween like people in the US does – with costumes, candies, trick or treat. Yeah, unfortunately, we don’t have that tradition here. But some people still love Halloween and have own tiny version of it at homes. Like my family does.

My boys usually do Jack O’ Lantern pumpkin, and we decorate the house. I prepare some Halloween themed snacks and some pumpkin desserts – Pumpkin Loaf Cake is every year so popular. And at evening we usually watch some themed cartoons and family movies and have fun.

So this year for Halloween celebration I decided to make something special for my boys. A screaming Halloween Ghost Vanilla Donuts. These donuts are so sweet. So irresistibly soft… fun and sooo spooky.

Sweet vanilla flavored Halloween Ghost Donuts are perfect Halloween party treat. These are made with all HEALTHY wholesome ingredients and refined sugar-free. Super low-calorie and super scary. BUU! #Halloween #party #kidsfriendly #donuts #healthy #lowfat #skinny #nosugar #breakfast #snack #kids #treat | www.natalieshealth.com

My kiddo is all in ghosts and spooky stuff lately, and that’s how the idea for these donuts came to my mind. We were supposed to do ghost cookies together, BUT since my hubby didn’t have time to 3D print us ghost cookie mold I looked for another option.

Since it’s a tradition to bake donuts when is carnival season here in Croatia, I kinda merged American and Croatian traditions together in this lovely fun ghostly donuts.

Sweet vanilla flavored Halloween Ghost Donuts are perfect Halloween party treat. These are made with all HEALTHY wholesome ingredients and refined sugar-free. Super low-calorie and super scary. BUU! #Halloween #party #kidsfriendly #donuts #healthy #lowfat #skinny #nosugar #breakfast #snack #kids #treat | www.natalieshealth.com

I really love these Halloween Ghost Vanilla Donuts because they require only a few simple ingredients and 15 minutes of time. It’s also super fun to make these donuts with kids.

You may think that these Halloween Ghost Donuts are just like any other donuts – full of calories, sugar, and excess fat. Well, you’re wrong. These donuts are made with all HEALTHY ingredients. They are refined sugar-free and baked in the oven – which means NO ADDED FATS.

For making these donuts I used whole wheat flour rich in nutrients – fibers and super healthy coconut oil. Donuts are made without refined sugar – they are sweetened with maple syrup. I also used vanilla that enhanced donuts with a beautiful fragrance and warm aroma. For the coating I used powdered xylitol. You can sub this with erythritol.

Sweet vanilla flavored Halloween Ghost Donuts are perfect Halloween party treat. These are made with all HEALTHY wholesome ingredients and refined sugar-free. Super low-calorie and super scary. BUU! #Halloween #party #kidsfriendly #donuts #healthy #lowfat #skinny #nosugar #breakfast #snack #kids #treat | www.natalieshealth.com

What makes these donuts so special and so much healthier than any store-bought ones, is that these donuts are BAKED IN THE OVEN. Meaning – added fat-free!

All you need to make oven baked donuts is a donut pan. Seriously, get one NOW! This donut combo pan kit is amazing – it has everything you need to make HEALTHY donuts at home. Use my code: DONUT15N and get a special 15% discount when purchasing.

Screaming Halloween Ghost Donuts are healthy, low-calorie, highly nutritious, super sweet … and sooo spooky + EASY and fun to make. Perfect for Halloween party. Save yourself (and your kids and guests from unnecessary calories and sugars) – make, bake and enjoy!

Halloween Ghost Donuts
5 from 1 vote
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Halloween Ghost Donuts

Sweet vanilla flavored Halloween Ghost Donuts are perfect party treat. These donuts are made with all HEALTHY wholesome ingredients, without refined sugars and extra fat. Super low-calorie and super scary. BUU!

Course Dessert
Cuisine American
Keyword donuts, ghost donuts, halloween, vanilla
Prep Time 5 minutes
Cook Time 14 minutes
Total Time 19 minutes
Servings 12 donuts
Calories 122 kcal
Author Natalie

Ingredients

  • 1 ½ cup whole wheat flour
  • ½ teaspoon salt
  • 1 teaspoon baking powder
  • ½ teaspoon baking soda
  • 2 egg whites
  • 2 tablespoon coconut oil melted and cooled
  • 4 tablespoon pure maple syrup or honey
  • 2 teaspoon vanilla extract
  • ½ cup Greek yoghurt
  • Powdered xylitol or erythritol
  • Dark chocolate* for making ghost eyes

Instructions

  1. Preheat oven to 350F (180C). Grease donut pan.
  2. In a large bowl mix together dry ingredients - flour, salt, baking powder and soda.
  3. In a separate bowl whisk egg whites. Add melted coconut oil, honey, vanilla extract and Greek yogurt and stir gently.
  4. Add dry ingridients into the wet ingredients. Mix well.
  5. Fill donut pan with the mixture using a pastry bags or simple plastic bag. Make sure you don't overfill.
  6. Bake for 14-17 minutes until donuts get nicely golden.
  7. Remove from oven. Allow donuts to cool for 5 minutes.
  8. Tip donuts out and coat with powdered xylitol or erythritol. Make ghost eyes from dark chocolate.

Recipe Notes

As a measure I used UScup (240ml). *Use refined sugar free dark chocolate with 80% or more cocoa. 

Nutrition Facts
Halloween Ghost Donuts
Amount Per Serving (1 donut)
Calories 122 Calories from Fat 27
% Daily Value*
Total Fat 3g 5%
Saturated Fat 2g 10%
Sodium 181mg 8%
Potassium 59mg 2%
Total Carbohydrates 22g 7%
Dietary Fiber 2g 8%
Sugars 11g
Protein 4g 8%
Calcium 1%
Iron 3%
* Percent Daily Values are based on a 2000 calorie diet.

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Xoxo, Natalie
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Sweet vanilla flavored Halloween Ghost Donuts are perfect Halloween party treat. These are made with all HEALTHY wholesome ingredients and refined sugar-free. Super low-calorie and super scary. BUU! #Halloween #party #kidsfriendly #donuts #healthy #lowfat #skinny #nosugar #breakfast #snack #kids #treat | www.natalieshealth.com

4 Comments

  1. Super post. 😉

  2. Loving this – shared link on Pain Pals Blog reg feature Monday Magic – this week Inspiring posts for Halloween! Claire

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