From sweet potatoes and beets to juicy cranberries and delicious chestnuts, in this seasonal produce guide, you will find a list of all the fruits and vegetables that are now in the season as well as recipe ideas that will inspire you to eat fresh and seasonal throughout the month of NOVEMBER.
Fruits and vegetables always taste better when they are in season, harvested at the peak of their freshness. Eating seasonal means not only eating fresh foods that are packed with nutrients but also means savings in the family budget.
To make it easier for you to plan your meals and make a grocery list, I created this seasonal produce guide. It's created to inspire you to eat healthily throughout the whole month. You will also find plenty of recipe ideas featuring fruits and vegetables in season.
Fall is all settled in, and markets are packed with fresh seasonal fruits and veggies that you can enjoy. Beautiful November brings amazing colors to the table. Red beets, vivid green broccoli, and orange pumpkins. Sweet grapes, plum pears, and beautiful juicy apples. Everything is at its peak. So healthy and full of flavor.
Here is a list of all the fruits and veggies that are in season in NOVEMBER. Looking for recipe ideas? Just click on the links below and grab all the inspiration you need to cook healthy throughout the month.
Vegetables in season in November
Avocado, artichoke, beetroot, butternut squash, broccoli, brussels sprouts, cabbage, carrots, cauliflower, celeriac, celery, chicory, collard greens, chilies, horseradish, eggplant, fennel, kale, kohlrabi, leeks, onions, parsnip, potatoes, pumpkin, rocket, spinach, sweet potatoes, swiss chard, swede, turnips, wild mushrooms, winter squash, watercress.
Fruits in season in November
Apples, blackberries, cranberries, clementines, figs, grapes, grapefruit, honeydew melon, cantaloupe, kiwi, lemon, lime, oranges, pear, plums, pomegranate.
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November recipes
Breakfast recipes
- Pumpkin Oatmeal Pancakes
- Pumpkin Oatmeal
- Pumpkin Baked Oatmeal
- Apple Oatmeal Pancakes
- Apple Cinnamon Oatmeal
- Cinnamon Roll Oatmeal Bake
- Cinnamon Orange Granola
- Carrot Cake Baked Oatmeal
- Pumpkin Overnight Oats
- Apple Cinnamon Overnight Oats
- Apple Cinnamon Baked Oatmeal
- Pumpkin Granola
- Apple Cinnamon Granola
Smoothies
- Apple Peanut Butter Smoothie
- Pumpkin Smoothie
- Pear Ginger Smoothie
- Pumpkin Oatmeal Smoothie
- Carrot Cake Smoothie
- Goji Berry Smoothie
- Spinach Apple Smoothie
- Apple Avocado Smoothie
- Apple Carrot Orange Smoothie
Salads
- Roast Pumpkin Pear Salad
- Cabbage Carrot Slaw
- Arugula Beans Salad
- Roasted Butternut Squash Quinoa Salad
- Butternut and Brussels Sprouts Salad
- Apple Salad with a Maple Vinaigrette
- Autumn Chopped Chicken Salad
- Pear Salad by Dinner
- Pomegranate Pear Salad
- Roasted Beets and Butternut Squash Salad
Soup & Stews
- Leek Potato Stew
- Beet Kohlrabi Soup
- Carrot Ginger Soup
- White Wine Cabbage Stew
- Spicy Broccoli Soup
- Butternut Squash Soup
- Thai Butternut Squash Soup
- Moroccan Carrot Soup
- Hearty Irish Stew
- Hungarian Goulash
- One-Pot Chicken Stew
- Sweet Potato & Black Bean Stew
- Red Lentil Stew
Main dishes
- Butternut Squash and Spinach Lasagna
- Creamy Orzo Pasta with Roasted Butternut Squash
- Butternut Squash Mushroom Risotto
- Skillet Butternut Squash Gnocchi
- Sweet Potato Chowder
- Black Bean and Butternut Squash Casserole
- Loaded Cauliflower Casserole
Side dishes
- Roasted Garlic Parmesan Potatoes
- Roasted Garlic Butter Parmesan Butternut Squash
- Roasted Parmesan Acorn Squash
- Roasted Root Vegetables
- Mashed Butternut Squash
- Everything Bagel Seasoning Brussel Sprouts
- Stuffed Acorn Squash
- Bourbon Sweet Potato Casserole
Desserts
- Pumpkin Chocolate Chip Bread
- Cinnamon Oatmeal Cookies
- Apple Cinnamon Muffins
- Easy Apple Pear Crisp
- Carrot Cake Muffins
- Pumpkin Oatmeal Cookies
- Apple Cinnamon Oatmeal Cookies
- Apple Carrot Muffins
- Pumpkin Bars
- Pumpkin Roll Cake
- Pumpkin Cheesecake Muffins
- Fudgy Cocoa Pomegranate Brownies
- Pumpkin Loaf Cake
Snacks
- Apple Pie Energy Bites
- Pumpkin Pie Energy Balls
- Carrot Cake Energy Balls
- Pumpkin Seeds Energy Balls
- Crispy Roasted Chickpeas
- Cranberry Almond Energy Bites
Drinks
- Pumpkin Spice Latte
- Matcha Green Tea Latte
- Turmeric Hot Chocolate
- Turmeric Latte
- Maca Latte
- Matcha Maca Latte
More recipes
- Pumpkin Pie Spice
- Homemade Pumpkin Puree
- 15 Healthy Fall Pumpkin Desserts
- Best Fall Soup & Stews
- 30 Healthy Cinnamon Recipes
- 20 Healthy Apple Recipes
This post was originally published in November 2017. It has been updated with more information on November 2021.
Cindy Mom the Lunch Lady says
This is a wonderful list! I always struggle during the colder months to find fruit and veggies that are in season. Now I know what to look for!
Shilpa says
Love this list.. and all the recipes featured here. Thanks for sharing
Bobbie says
Love this list! It is so helpful for making my meal plan. Thank you for including all of these amazing recipes too!
Kalin Williams says
This is such a great guide! I'll have to keep my eyes open for future ones too :)
Dawn Conklin says
A lot of my favorites are on the list! I love eating fresh veggies and fruit that are in season - it's when they are the freshest.
Hanna says
I love this list!! So many things I had forgotten about. I'm making the Thai Butternut Squash Soup today for my family! Thanks for the great list!
Kayla DiMaggio says
Love this! I always try to cook seasonally and I am always looking for a comprehensive guide!
Elizabeth says
Oh man, I want 60 days in November so I can make all of these! Thank you so much for all the great recipe inspo!
Jess says
You just made my life a whole lot easier. THANK YOU!
Gina says
This is such a helpful and great list with tons of recipes! I made the apple cinnamon overnight oats. I loved it. Can't wait to make more off this list!
GUSTAVO DE OBALDIA says
What a great article! I'll sure be coming back over and over again! I am all about eating seasonally!
Gina says
Love eating seasonally and this guide is so helpful in doing that. Some of my favorites are chestnuts, rutabaga and the winter squashes right now. Can't wait to try some of these recipes using them all!
Kate says
Such a useful article, it is so important to eat seasonally these days. Bookmarking to refer back to - thanks so much.
Giangi Townsend says
Wonderful list! Thank you for sharing. Nothing like having fresh fruits and vegetables in season
Jeannie says
love how thorough this list is! I wont have to worry what to get and prepare this month.
Cassandra Beck says
This is such a helpful list! Thanks for sharing this :)
Natalie says
Glad you find it useful Cassandra. Thank you! :)