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    Home » Seasonal Foods

    What's in season: November

    Published: Nov 4, 2022 by Natalie · 17 Comments

    From sweet potatoes and beets to juicy cranberries and delicious chestnuts, in this illustrated produce guide, you will find a list of fruit and vegetables in season in November. Also included are more than 50+ seasonal recipes that will inspire you to eat fresh and seasonal throughout the whole month.

    Jump to:
    • Vegetables in season November
    • Fruits in season November
    • November seasonal recipes
    Seasonal Produce Guide What’s in Season NOVEMBER

    Welcome to month 11 of my Monthly Seasonal Produce Guides!

    Fall is all settled in, and markets are packed with fresh seasonal fruits and veggies that you can enjoy. Beautiful November brings amazing colors to the table. Red beets, vivid green broccoli, and orange pumpkins. Sweet grapes, plum pears, and beautiful juicy apples. Everything is at its peak. So healthy and full of flavor. 

    If you're wondering what fruit and vegetables are in season in November, here is a full list of all the produce now in season.

    Looking for recipe ideas? Click on the links below and grab all the inspiration you need to cook healthily throughout the month.

    Vegetables in season November

    Avocado, artichoke, beetroot, butternut squash, broccoli, brussels sprouts, cabbage, carrots, cauliflower, celeriac, celery, chicory, collard greens, chilies, horseradish, eggplant, fennel, kale, kohlrabi, leeks, onions, parsnip, potatoes, pumpkin, rocket, spinach, sweet potatoes, swiss chard, swede, turnips, wild mushrooms, winter squash, watercress. 

    Fruits in season November

    Apples, blackberries, cranberries, clementines, figs, grapes, grapefruit, honeydew melon, cantaloupe, kiwi, lemon, lime, oranges, pear, plums, pomegranate. 

    ∗ Download this printable seasonal food chart! Or PIN for later! ∗

    Seasonal Produce Guide What’s in Season November

    November seasonal recipes

    Breakfast recipes

    • Pumpkin Oatmeal Pancakes
    • Pumpkin Oatmeal
    • Pumpkin Baked Oatmeal
    • Apple Oatmeal Pancakes
    • Apple Cinnamon Oatmeal
    • Cinnamon Roll Oatmeal Bake
    • Cinnamon Orange Granola
    • Carrot Cake Baked Oatmeal
    • Pumpkin Overnight Oats
    • Apple Cinnamon Overnight Oats
    • Apple Cinnamon Baked Oatmeal
    • Pumpkin Granola
    • Apple Cinnamon Granola

    Smoothies

    • Apple Peanut Butter Smoothie
    • Pumpkin Smoothie
    • Pear Ginger Smoothie
    • Pumpkin Oatmeal Smoothie
    • Carrot Cake Smoothie
    • Goji Berry Smoothie
    • Spinach Apple Smoothie
    • Apple Avocado Smoothie
    • Apple Carrot Orange Smoothie

    Salads

    • Roast Pumpkin Pear Salad
    • Cabbage Carrot Slaw
    • Arugula Beans Salad
    • Roasted Butternut Squash Quinoa Salad
    • Butternut and Brussels Sprouts Salad
    • Apple Salad with a Maple Vinaigrette
    • Autumn Chopped Chicken Salad
    • Pear Salad by Dinner
    • Pomegranate Pear Salad
    • Roasted Beets and Butternut Squash Salad

    Soup & Stews

    • Leek Potato Stew
    • Beet Kohlrabi Soup
    • Carrot Ginger Soup
    • White Wine Cabbage Stew
    • Spicy Broccoli Soup
    • Butternut Squash Soup
    • Thai Butternut Squash Soup
    • Moroccan Carrot Soup
    • Hearty Irish Stew
    • Hungarian Goulash
    • One-Pot Chicken Stew
    • Sweet Potato & Black Bean Stew
    • Red Lentil Stew

    Main dishes

    • Butternut Squash and Spinach Lasagna
    • Creamy Orzo Pasta with Roasted Butternut Squash
    • Butternut Squash Mushroom Risotto
    • Skillet Butternut Squash Gnocchi
    • Sweet Potato Chowder
    • Black Bean and Butternut Squash Casserole
    • Loaded Cauliflower Casserole

    Side dishes

    • Roasted Garlic Parmesan Potatoes
    • Roasted Garlic Butter Parmesan Butternut Squash
    • Roasted Parmesan Acorn Squash
    • Roasted Root Vegetables
    • Mashed Butternut Squash  
    • Everything Bagel Seasoning Brussel Sprouts
    • Stuffed Acorn Squash
    • Bourbon Sweet Potato Casserole

    Desserts

    • Pumpkin Chocolate Chip Bread
    • Cinnamon Oatmeal Cookies
    • Apple Cinnamon Muffins
    • Easy Apple Pear Crisp
    • Carrot Cake Muffins
    • Pumpkin Oatmeal Cookies
    • Apple Cinnamon Oatmeal Cookies
    • Apple Carrot Muffins
    • Pumpkin Bars
    • Pumpkin Roll Cake
    • Pumpkin Cheesecake Muffins
    • Fudgy Cocoa Pomegranate Brownies
    • Pumpkin Loaf Cake

    Snacks

    • Apple Pie Energy Bites
    • Pumpkin Pie Energy Balls
    • Carrot Cake Energy Balls
    • Pumpkin Seeds Energy Balls
    • Crispy Roasted Chickpeas
    • Cranberry Almond Energy Bites

    Drinks

    • Pumpkin Spice Latte
    • Matcha Green Tea Latte
    • Turmeric Hot Chocolate
    • Turmeric Latte
    • Maca Latte
    • Matcha Maca Latte

    More recipes

    • Pumpkin Pie Spice
    • Homemade Pumpkin Puree
    • 15 Healthy Fall Pumpkin Desserts
    • Best Fall Soup & Stews
    • 30 Healthy Cinnamon Recipes
    • 20 Healthy Apple Recipes

    This post was originally published in November 2017. It was updated with more information on November 2022.

    About Natalie

    Natalie is a writer, recipe developer, and creator of Natalie's Health. She combined knowledge of nutrition, diet and exercise and specialised in developing healthy recipes and writing about a healthy lifestyle. Her recipes and articles have been featured in many popular media outlets, like Shape, Greatist, Pure Wow, Mashed, The Huffington Post, ELLE Magazine, and many more.

    Reader Interactions

    Comments

    1. Cindy Mom the Lunch Lady says

      November 22, 2021 at 10:22 pm

      This is a wonderful list! I always struggle during the colder months to find fruit and veggies that are in season. Now I know what to look for!

      Reply
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    I’m Natalie, the creator of Natalie’s Health. A foodie with a passion for healthy living, I love creating recipes with wholesome ingredients that nourish the body. My journey into nutrition began with my own health challenges, inspiring this creative space. My recipes have been featured in Shape, Greatist, ELLE, and more.

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