Recent Posts

Healthy homemade Pumpkin Spice Latte recipe

Pumpkin Spice Latte

Packed with amazing flavors from real pumpkin and powerful SUPER SPICES – Ceylon cinnamon and ginger, this HEALTHY Pumpkin Spiced Latte will bring warmth to your cold Autumn days. It’s loaded with nutrients, made with all natural stuff and REFINED SUGAR-FREE. True Fall favorite hot drink. Autumn is the season […]

Pumpkin Overnight Oats topped with walnuts and goji berries

Pumpkin Overnight Oats

Creamy and delicious Pumpkin Overnight Oats are the PERFECT way to start your mornings. These oats are loaded with HEALTHY stuff – hearty oats, sweet pumpkin, and healing spices. It’s a nutritious ADDED SUGAR-FREE meal ready in no time. Like eating pumpkin pie for breakfast. Hear, hear. The pumpkin season […]

Healthy Apple Recipes

20 Healthy Apple Recipes

Slide into Fall season with these 20 Healthy Apple Recipes that will make these colder days so much sweeter. From breakfast treats to desserts and snacks, I have you covered. These recipes make the most of this versatile fruit. All recipes are made with natural HEALTHY ingredients and REFINED SUGAR-FREE. […]

Healthy Apple Cinnamon Muffins

Apple Cinnamon Muffins

Soft textured and so flavorful, these Apple Cinnamon Muffins will be your new favorite fall snack. These muffins are packed with nutrients, flavored with warm spices and loaded with FRESH APPLES. Also, these are refined sugar-free and low in calories – perfect HEALTHY grab-and-go meal. And here it is. Another […]

Easy Apple Pear Crisp with oats

Easy Apple Pear Crisp

Apple Pear Crisp is an easy, comforting fruit meal made with all natural HEALTHY ingredients flavored with warming healing spices. Tender caramelized fruit mixture is topped with oatmeal crumb and crunchy walnuts. It’s sweet and absolutely delicious, nutritious and REFINED SUGAR-FREE. A perfect combination of fall flavors in a healthy […]

Healthy Apple Cinnamon Overnight Oats with FRESH apples and banana

Apple Cinnamon Overnight Oats

Creamy and delicious Apple Cinnamon Overnight Oats will be your new favorite breakfast! These oats are plain simple HEALTHY meal packed with many nutrients. It’s ADDED SUGAR-FREE perfection loaded with amazing flavors. Ideal energizing make-ahead breakfast great for busy mornings. If you’ve been following me on Instagram lately you’ve probably noticed […]

Simple guide how to choose a probiotic supplement

How To Choose A Probiotic Supplement

Probiotics are friendly bacteria that offer many health benefits related to our gut function. If you’re looking to use them to boost your own health, it’s important to make sure you find a good probiotic supplement to get the results you’re after. Here’s a simple guide how to choose a […]

Apple Cinnamon Baked Oatmeal

Apple Cinnamon Baked Oatmeal

Apple Cinnamon Baked Oatmeal makes the perfect easy make-ahead breakfast or brunch. This healthy baked oatmeal recipe is made with all natural WHOLESOME ingredients and refined sugar-free. It’s packed with oats, sweet apple chunks, Goji berries and crunchy walnuts. It’s a delightful family meal filled with romantic seasonal flavors. There’s […]