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    Home » Recipes » Desserts

    Healthy Walnut Brownies

    Published: Feb 15, 2019 · Updated: Feb 20, 2019 by Natalie · 62 Comments

    These Walnut Brownies are ultra-rich, chewy, chocolaty, and loaded with crunchy walnuts. It's an instant mood-booster and the perfect treat to satisfy a sweet tooth! Best walnut brownie recipe EVER!

    Table of contents
    • 📖 Recipe
    • 💬 Comments

    Fudgy Cacao Walnut Brownies

    Nothing says I love you like some delicious, bitter-sweet tasting chocolate treat. I know that many will agree with me on that one. Well, my hubby is a HUGE chocolate fan and romantic at heart. And he firmly believes in that theory. That's why I made him something very special - chocolaty, decadent and super delicious for this Valentine's Day.

    Well, he deserved extra attention and dedication from me that day. Oh, you should see him on Valentine's morning, getting up early to make me a breakfast. He made Raspberry Chia Pudding and my favorite Matcha Green Tea Latte following instructions from my blog. Soooo super cute! And serving me this incredible feast IN BED was just the TOP feeling!

    He also got me this cute little card with 'I love you to universe and back' note. 'We are the perfect pair. Like bacon and egg.' - he said. He instantly melted my heart. I love him so much! We are true soulmates.

    Anyway, he made me feel so beautiful and so special that morning, so that's why later that day, I decided to prepare him something special too - his favorite dessert brownies. 

    Perhaps he expected Fudgy Cocoa Pomegranate Brownies or Chocolate Maca Tahini Brownies. But I was on a mission to surprise him with something NEW! I made him these decadent, rich tasting, Fudgy Cacao Walnut Brownies.They were a WINNER! These walnut brownies are delightful, delicious and beyond amazing. 

    He ate a whole plate mumbling in satisfaction. Even our kiddo joined the feast later on. They both agreed I should make these walnut brownies more often in the future. Honestly, I have no problem with that whatsoever. These brownies are one yummy treat!

    Fudgy Cacao Walnut Brownies

    To make these Fudgy Cacao Walnut Brownies I used ALL NATURAL and super healthy stuff - cacao powder, coconut oil, walnuts. I even tossed in some superfood maca powder. Not just for uplifting the overall brownie taste but for boosting Valentine's mood. Besides its powerful health benefits and antioxidant properties, maca is a powerful aphrodisiac too.

    As for the preparation method, this time I used a bit different approach. I experimented with the process because I wanted to achieve special fudginess and chewiness, like in no other brownies I made before.

    This new method turned out to be an absolute winner. Brownies came out soft, chewy, with a crusty top, and soft and chewy middle. In one word PERFECTION!

    Fudgy Cacao Walnut Brownies

    Fudgy Cacao Walnut Brownies

    These brownies are loaded with superfoods and so healthy. I used raw cacao powder to make these brownies - not dark chocolate like it is usual in other brownie recipes. Raw cacao is loaded with minerals and powerful antioxidants. It also has this distinctive bitter-sweet deep chocolaty flavor that store-bought dark chocolate simply doesn't have. Making brownies with raw cacao gives this PURE unbeatable chocolate taste.

    Also, raw cacao paired so nicely with earthy maca flavor. This combo is truly amazing. Add to that nutty flavor from walnuts and you got a true winner here.

    Fudgy Cacao Walnut Brownies are ultra-rich, moist, chewy, chocolaty and loaded with crunchy walnuts. Delicious and so addictive. Best walnut brownie recipe EVER!

    Enjoy!

    📖 Recipe

    Fudgy Cacao Walnut Brownies

    Fudgy Cacao Walnut Brownies

    By Natalie
    Fudgy Cacao Walnut Brownies are a perfect chocolaty treat loaded with SUPERFOODS. These walnut brownies are super HEALTHY and completely guilt-free. Best walnut brownie recipe EVER! 
    4.8 from 165 votes
    Print Recipe
    Prep Time 5 mins
    Cook Time 20 mins
    Total Time 25 mins
    Course Dessert
    Cuisine American
    Servings 16 slices
    Calories 142 kcal

    Ingredients
      

    • ½ cup extra virgin coconut oil melted and cooled
    • ¾ cup coconut sugar
    • ½ cup cacao powder
    • 2 tablespoons maca powder optional
    • ½ teaspoon Himalayan salt
    • 1 teaspoon vanilla extract
    • 3 large eggs
    • ½ cup whole grain flour I used oat flour
    • ½ cup walnuts chopped

    Instructions
     

    • Position an oven rack in the lower third of the oven and heat to 350F.
    • Line the bottom of an 8-inch square baking pan with parchment paper. Set aside.
    • Melt coconut oil and leave it to cool to room temperature.
    • In a medium-sized bowl combine cooled coconut oil, coconut sugar, sifted cacoa powder and maca powder. Add salt and stir well. Don’t worry if it looks crumbly; it will become smooth once you add the eggs and flour.
    • Stir in the vanilla with a spatula. Then, add eggs, one at a time, stirring vigorously after each one.
    • When the batter looks thick and well blended, add the flour and stir until fully combined.
    • Stir in chopped walnuts and spread the batter evenly in lined baking pan.
    • Bake 20 to 23 minutes (or until a toothpick inserted into the center come out almost clean). Note: Keep an eye on the brownies - don't overbake it.
    • Remove from the oven and cool completely.
    • Sprinkle with melted dark chocolate and bee pollen, if desired.

    Notes

    As a measure, I used UScup (240ml).
    Keep in airtight container in fridge up to one week.
    Freeze for up to three months.  

    Nutrition

    Serving: 1slice | Calories: 142kcal | Carbohydrates: 12g | Protein: 2g | Fat: 10g | Saturated Fat: 6g | Cholesterol: 30mg | Sodium: 99mg | Potassium: 102mg | Fiber: 1g | Sugar: 5g | Vitamin A: 45IU | Vitamin C: 0.3mg | Calcium: 18mg | Iron: 0.8mg
    Keyword chocolate brownies, easy brownie recipe, fudgy brownies, healthy brownies, healthy chocolate brownies, valentine's day dessert, walnut brownie recipe, walnut brownies
    Tried this recipe?Don’t forget to rate it and leave the comment. I would love to hear what you think.
    DisclaimerThe nutritional information provided is approximate and is calculated using online tools. Information can vary depending on various factors, but I have endeavored to be as accurate as possible.

    If you're a fan of CACAO POWDER, check these recipes:
    Chocolate Peanut Butter Chia Seed Pudding

    Dark Chocolate Cherry Brownies
    Chocolate Avocado Smoothie

     
    « Raspberry Chia Pudding
    Mini Peanut Butter Banana Muffins »

    About Natalie

    Natalie is a writer, recipe developer, and creator of Natalie's Health. She combined knowledge of nutrition, diet and exercise and specialised in developing healthy recipes and writing about a healthy lifestyle. Her recipes and articles have been featured in many popular media outlets, like Shape, Greatist, Pure Wow, Mashed, The Huffington Post, ELLE Magazine, and many more.

    Reader Interactions

    Comments

    1. Ashley says

      October 02, 2022 at 4:08 am

      5 stars
      I'm a sucker for chocolate desserts, especially when they're healthy too. I definitely want to give this recipe a try!

      Reply
    2. Lauren Michael Harris says

      September 30, 2022 at 3:34 pm

      5 stars
      We absolutely loves these healthier chocolate walnut brownies. They had great flavor and I love the crunchy contrast the walnuts added - thanks!

      Reply
    3. Mikayla says

      September 30, 2022 at 2:50 am

      5 stars
      I tossed these together and was quite happy with the flavor and the fudgy texture.

      Reply
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    Hi, I'm Natalie, a foodie passionate about health and wellness. I have combined my knowledge of nutrition and diet to specialize in developing healthy recipes. On Natalie's Health, you'll find many such recipes and tips on how to live a healthier, happier life. I'm so glad you are here! Find out more about me.

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