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    Home » Recipes » Breakfast

    Gingerbread Oatmeal

    Published: Dec 13, 2021 by Natalie · 22 Comments

    This Gingerbread Oatmeal is deliciously sweet, creamy, and filled with wonderful seasonal flavors. It's a super simple breakfast made with wholesome ingredients and without processed sugars. Oats, dark molasses, and spices make this warm oatmeal porridge perfect for winter mornings.

    Jump to:
    • Why do you need to make this?
    • Ingredients used
    • How to make Gingerbread Oatmeal
    • Substitutions
    • Tips for storing
    • Recipe variations
    • Recipe tips
    • Reheating oatmeal
    • Recipe
    • More recipes to try
    Gingerbread Oatmeal with goji berries topped with pecans

    It's almost Christmas and my house smells wonderful. Gingerbread aroma spreads throughout my kitchen, making me cozy and warm around my heart. Every meal is gingerbread-spiced and that's uplifting my mood and spirit even more.

    Lately, I've been starting my mornings with Gingerbread Matcha Latte followed by my favorite meal - oatmeal. Oatmeal is warming, filling, super healthy and delicious. Perfect breakfast, especially during colder days.

    This Christmassy Gingerbread Oatmeal is absolutely gorgeous. Creamy, sweet, and packed with lovely seasonal flavors. Energizing and so nutritious. Amazing breakfast and beautiful treat to have in the mornings upon waking up.

    Why do you need to make this?

    • It's incredibly creamy, warming and delicious.
    • It's full of seasonal flavors, spiced with beautiful Gingerbread spice.
    • It's easy to make with only a few pantry ingredients.
    • It's a healthy meal packed with proteins, fibers and Omega-3s.
    • It's made without unhealthy processed sugars.
    • It's done in 10 minutes. You can cook it on the stovetop or in the microwave.
    • It's very satisfying, nurishing and great for weight loss.
    • It can be made in batch, stored in the fridge, and easily warmed in the morning for a quick healthy breakfast throughout the week.

    Ingredients used

    This Gingerbread oatmeal recipe is very simple. You will need only basic pantry ingredients: 

    • Rolled oats. Oats are whole grain, meaning they are rich in fiber, especially beta-glucan, a type of soluble fiber that keeps our heart healthy. They also support healthy digestion, which is essential for strong immunity. I used rolled oats.
    • Milk of choice. I used oat milk, but you can use whatever milk you prefer. Note that coconut milk won't work well here.
    • Blackstrap molasses. Dark, sticky with a distinctive taste and subtle sweetness, molasses is the signature ingredient in all festive drinks and treats.
    • Sweetener. Honey or pure maple syrup are the best. See "Recipe tips" for more suggestions.
    • Gingerbread spice. I love my homemade Gingerbread spice mixture. It features super spices like ginger and Ceylon cinnamon known for their anti-inflammatory properties. (1).

    I always like to add something to boost my meals. In this gingerbread oatmeal, I added:

    • Goji berries. They are sweet, nutritious, and so healthy, loaded with vitamin C, powerful immune-boosting antioxidant. (2) 
    • Hemp seeds. They are an excellent source of Omega-3s, but also a great source of proteins. Great addition to oatmeal porridge.

    I topped the oatmeal with pecans and goji berries. This is optional.

    Hand putting goji berries on top of the Gingerbread Oatmeal

    How to make Gingerbread Oatmeal

    Making this oatmeal porridge is very simple, and it takes 10 minutes to complete. You can use the classic stovetop method or make it in a microwave.

    Equipment used

    • Measuring cups.
    • Small saucepan.
    • Whisk.

    Step by step instructions (stovetop method)

    • Step 1: Prepare the ingredients.
      • Start with preparing and measuring all the ingredients. Use measuring cups.
    • Step 2: Cook the oats.
      • Place milk in a small saucepan.
      • Add in all oats, hemp seeds, spices, sweetener, molasses, goji berries and pinch of salt. Mix everything using the whisk.
      • Bring to a boil over high heat.
      • As soon as it boils, reduce heat to medium.
      • Continue cooking for 2-3 minutes until oats soften.
      • Don't forget to stir all the time.
      • Remove the oats from the heat.
      • Taste the oatmeal and adjust sweetness adding more sweetener if you like.
      • Pour oatmeal in a serving bowl.
    • Step 3: Assemble the oatmeal.
      • Add toppings over the cooked oatmeal. 
      • Serve warm.
    Gingerbread Oatmeal process shots

    Step by step instructions (microweave method)

    • Step 1: Prepare the ingredients.
      • Start with preparing and measuring all the ingredients. Use measuring cups. 
    • Step 2: Microweave the oats.
      • Place milk, oats, hemp seeds, sweetener, pinch of salt, gingerbread spice, goji berries and molasses in microwave-safe bowl.
      • Microwave on high for 2 minutes, stirring halfway, just until the oats soften.
      • Taste the oatmeal and adjust sweetness adding more sweetener if you like.
      • Pour oatmeal in a serving bowl.
    • Step 3: Assemble the oatmeal.
      • Add toppings over the cooked oatmeal. 
      • Serve warm.
    Gingerbread Oatmeal served in a bowl topped with pecans and goji berries

    Substitutions

    • You can substitute oat milk with any milk - organic soy milk, cashew milk, or almond milk. Cow’s milk works well too. Coconut milk won't work well here.
    • You can substitute rolled oats with quick oats. Note: quick oats will turn very mushy if you cooki it too long. But if you like creamier, softer texture, then quick oats are the way to go.
    • You can use honey or maple syrup. See "Recipe tips" for more suggestions.
    • You can substitute hemp seeds with chia seeds or ground flax seeds.
    • For 1 teaspoon gingerbread pie spice, substitute: ½ teaspoon cinnamon + ½ teaspoon ginger + a dash of allspice, and nutmeg, with just a touch of cloves.
    • See "Recipe variations" for more suggestions.

    Tips for storing

    • You can double the portions and cook extra.
    • Store leftovers in a container and cover them with the lid.
    • Keep refrigerated for up to 4 days. 
    Gingerbread Oatmeal served in a bowl topped with pecans and goji berries

    Recipe variations

    • Dried fruit suggestions: raisins, sultanas, dried chopped plums, or chopped dates, dried chopped figs.
    • Toppings suggestions:
      • Fresh fruits: plum, peach, apple, fresh cranberries, cherries.
      • Nuts: hazelnuts, chestnuts, pecans, pine nuts, cashew nuts, Brazil nuts.
      • Seeds: poppy seeds.
    • Make it weight loss friendly: Use low-fat milk and low-carb sweetener. Omit adding dried fruits to cut down the sugars.
    • Make it protein-packed: Add a scoop of protein powder. I recommend vanilla protein powder. Add protein powder after you cook oatmeal.
    • Make it gluten-free: Use certified gluten-free oats.

    Recipe tips

    • Rolled oats are the best for making the oatmeal. Instant quick oats are also ok but can turn out mushy. Steel-cut oats will need longer cooking time, about 20 minutes.
    • If you're using flax seeds, make sure you grind them before using them. Using ground flax seeds is the best way to make the most of their health benefits. You will probably need to add a little more liquid too, because flax seeds will soak a lot of moisture.
    • When adding toppings, add ONE fruit and ONE nut of your choice.
    • Sweetener recommendation:
      • You can use honey or maple syrup. Make sure you use honey in liquid form.
      • Date syrup or molasses are great options too. Note that they can make oats darker in color.
      • Use stevia or any low-carb sweetener for a low-calorie option.
    • For Gingerbread Protein Oatmeal: If you're adding protein powder, then omit adding sweetener. Protein powder will give oats enough sweetness.

    Reheating oatmeal

    • In the microwave: Simply add a splash of milk, give it a stir, then pop it in the microwave for about 1 minute, or until heated through.
    • On the stovetop: Add a bit of milk just to loosen it a bit, then warm it up, stirring on low heat.
    Gingerbread Oatmeal served in a bowl topped with pecans and goji berries

    More Gingerbread recipes:

    • Gingerbread Latte
    • Gingerbread Pancakes
    • Gingerbread Balls
    • Gingerbread Matcha Latte
    • Gingerbread Hot Chocolate

    Recipe

    Gingerbread Oatmeal featured image

    Gingerbread Oatmeal

    By Natalie
    This Gingerbread Oatmeal is deliciously sweet, creamy, and filled with wonderful seasonal flavors. It's a super simple breakfast made with wholesome ingredients and without processed sugars. 
    5 from 40 votes
    Print Recipe Pin Recipe
    Prep Time 5 minutes mins
    Cook Time 5 minutes mins
    Total Time 10 minutes mins
    Course Breakfast
    Cuisine American, British, International
    Servings 1 serving
    Calories 324 kcal

    Equipment

    • Measuring cups
    • Whisk
    • Small saucepan

    Ingredients
      

    • ½ cup rolled oats
    • 1 cupmilk oat milk I used oat
    • 1 tablespoon hemp seeds
    • ½ teaspoon Gingerbread spice
    • 1 tablespoon maple syrup
    • 1 teaspoon blackstrap molasses
    • Pinch of salt
    • 1 tablespoon Goji berries
    • Toppings: goji berries, pecans, gingerbread spice (optional, see "Recipe variations" for more ideas)

    Instructions
     

    • Place milk in a small saucepan. Add in oats, hemp seeds, spices, sweetener, molasses, goji berries and pinch of salt. Mix everything using the whisk.
    • Bring to a boil over high heat.
    • As soon as it boils, reduce heat to medium.
    • Continue cooking for 2-3 minutes until oats soften. Don't forget to stir all the time.
    • Remove the oats from the heat.
    • Taste the oatmeal and adjust sweetness adding more sweetener if you like.
    • Pour oatmeal in a serving bowl.
    • Add toppings over the cooked oatmeal (optional).
    • Serve warm.

    Notes

    Makes 1 bowl that serves 1 person as a full meal, or 2 servings as a light meal. 
    Substitutions
    • Substitute oat milk with any milk - organic soy milk, cashew milk, or almond milk. Cow’s milk works well too. Coconut milk won't work well here.
    • Substitute rolled oats with quick oats. Note: quick oats will turn very mushy if you cook them too long. But if you like creamier, softer texture, then quick oats are the way to go.
    • You can use honey or maple syrup. See "Recipe tips" for more suggestions.
    • You can substitute hemp seeds with chia seeds or ground flax seeds.
    • For 1 teaspoon gingerbread spice, substitute: ½ teaspoon cinnamon + ½ teaspoon ginger + a dash of allspice, and nutmeg, with just a touch of cloves.
    Tips for storing
    • You can double the portions and cook extra.
    • Store leftovers in a container and cover them with the lid.
    • Keep refrigerated for up to 4 days.
    See "Recipe variations" for more suggestions.
    As a measure, I used a US cup (240ml). Nutritional info is calculated without toppings.  

    Nutrition

    Serving: 1serving | Calories: 324kcal | Carbohydrates: 49g | Protein: 11g | Fat: 10g | Saturated Fat: 1g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 2g | Sodium: 9mg | Potassium: 311mg | Fiber: 5g | Sugar: 18g | Vitamin A: 86IU | Vitamin C: 1mg | Calcium: 96mg | Iron: 5mg
    Keyword Ginger oatmeal, gingerbread oatmeal, gingerbread oatmeal porridge, Gingerbread oatmeal recipe, Gingerbread porridge recipe
    Tried this recipe?Don’t forget to rate it and leave the comment. I would love to hear what you think.
    DisclaimerThe nutritional information provided is approximate and is calculated using online tools. Information can vary depending on various factors, but I have endeavored to be as accurate as possible.

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      Gingerbread Pancakes
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      Gingerbread Energy Balls
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      Gingerbread Loaf Cake

    About Natalie

    Natalie is a writer, recipe developer, and creator of Natalie's Health. She combined knowledge of nutrition, diet and exercise and specialised in developing healthy recipes and writing about a healthy lifestyle. Her recipes and articles have been featured in many popular media outlets, like Shape, Greatist, Pure Wow, Mashed, The Huffington Post, ELLE Magazine, and many more.

    Reader Interactions

    Comments

    1. Dennis Littley says

      December 15, 2021 at 2:22 pm

      5 stars
      My family Loved your gingerbread oatmeal! It is so delicious and easy to make!

      Reply
    2. Allyssa says

      December 15, 2021 at 10:20 am

      5 stars
      Thank you so much for sharing this amazing gingerbread oatmeal recipe! Will surely have this again! It's really easy to make and it tasted so delicious! Highly recommended!

      Reply
    3. Swathi says

      December 15, 2021 at 3:12 am

      5 stars
      Ginger bread oatmeal looks delicious perfect for the season.

      Reply
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    I’m Natalie, the creator of Natalie’s Health. A foodie with a passion for healthy living, I love creating recipes with wholesome ingredients that nourish the body. My journey into nutrition began with my own health challenges, inspiring this creative space. My recipes have been featured in Shape, Greatist, ELLE, and more.

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