This creamy, delicious Carrot Ginger Soup is made with all healthy ingredients, filled with healing spices - ginger and turmeric. It's immune boosting and warming.
Prep Time5 minutesmins
Cook Time30 minutesmins
Total Time35 minutesmins
Course: Soup
Cuisine: International
Keyword: carrot ginger soup, carrot soup
Servings: 2people
Calories: 236kcal
Author: Natalie
Ingredients
2tablespoonextra virgin olive oil
½cupwhite oniondiced
2clovesgarlic
3large carrotspeeled and cubed
1cupceleriac rootpeeled and cubed
2cuplow sodium vegetable broth
2cup water
1inch (2.5cm) fresh ginger rootpeeled and sliced
1teaspoonturmeric powder
1teaspoonground cumin
a pinch of cayenne pepper
Instructions
Heat olive oil in a large saucepan or soup pot over medium heat. Add chopped onion and garlic, and cook 3-4 minutes, stirring often until onion is translucent.
Add carrots and celeriac root. Cook, stirring often, for 1 minute. Don't let the carrots or onion brown.
Pour in vegetable broth and water. Bring to a boil. Add ginger, cover and cook for at least 20 minutes, or until carrots and celeriac are tender.
Remove from the heat. Puree in blender until very smooth. Return the soup to the saucepan and stir in turmeric, cumin and cayenne pepper. Season to taste. Pour the soup into bowls and serve.
Garnish with cumin and/or parsley.
Notes
Keep refrigerated up to 3 days. Can be frozen up to 3 months.