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Strawberry Kefir Smoothie
Bright and creamy, Strawberry Kefir Smoothie is a great way to start the day. Made without added sugar and boosted with superfoods, this vegan kefir smoothie is perfect HEALTHY morning drink loaded with probiotics.
Prep Time
5
minutes
mins
Total Time
5
minutes
mins
Course:
Breakfast
Cuisine:
American, British, International
Keyword:
healthy strawberry kefir smoothie recipe, strawberry keffir drink, Strawberry Kefir Smoothie, vegan kefir smoothie recipe
Servings:
1
cup
Calories:
274
kcal
Author:
Natalie
Ingredients
1
cup
coconut kefir
½
cup
strawberries
½
ripe banana
1
tablespoon
flax seeds
1
teaspoon
vanilla extract
1
teaspoon
baobab powder
Optional: maple syrup or honey
to taste
Toppings: cacao nibs, bee pollen, shredded coconut
Instructions
Place all ingredients into a blender and blend until smooth.
Pour into a glass, top with cacao nibs and bee pollen if desired, and enjoy!
Notes
FOR VEGAN VERSION: Omit honey and bee pollen.
Nutrition
Serving:
1
cup
|
Calories:
274
kcal
|
Carbohydrates:
33
g
|
Protein:
10
g
|
Fat:
11
g
|
Saturated Fat:
5
g
|
Polyunsaturated Fat:
2
g
|
Cholesterol:
30
mg
|
Sodium:
128
mg
|
Potassium:
378
mg
|
Fiber:
4
g
|
Sugar:
23
g
|
Vitamin A:
490
IU
|
Vitamin C:
47.4
mg
|
Calcium:
329
mg
|
Iron:
0.7
mg