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Pumpkin Polenta with Roasted Vegetables
Creamy pumpkin polenta enriched with aromatic healing spice turmeric served with seasonal vegetables - beets and sweet potatoes roasted in the oven with sweet and sour balsamic dressing.
Prep Time
5
minutes
mins
Cook Time
40
minutes
mins
Total Time
45
minutes
mins
Course:
Main Course
Cuisine:
International
Servings:
2
servings
Author:
Natalie
Ingredients
For roasted vegetables
2 - 3
medium-sized beets
1
big sweet potato
2
tablespoon
extra virgin olive oil
fresh rosemary
pinch
of salt
3
tablespoon
balsamic vinegar
1
tablespoon
syrup or honey
For polenta
2
cups
vegetable broth
½
cup
instant corn grits
1
tablespoon
extra virgin olive oil
½
cup
pumpkin puree
1
teaspoon
turmeric powder
Instructions
For roasted vegetables
Preheat the oven to 395F (200C).
Peel vegetables and cut them into medium size pieces. Put vegetables in a bowl, add olive oil, fresh rosemary, and salt. Stir until well combined.
Line a baking tray with parchment paper. Spread vegetable onto the baking tray and roast for 20 minutes.
In a separate bowl combine balsamic vinegar and agave syrup or honey. Stir well until combined.
Take vegetable out of the oven and stir. Coat with balsamic dressing and roast for another 20 more minutes.
Serve immediately with hot polenta.
For polenta
In a medium saucepan bring vegetable broth to boil. Gradually add the polenta whisking continuously.
Lower the heat to low and continue whisking polenta until the mixture thickens and the polenta is soft (for about 5-8 minutes).
Remove from heat. Add olive oil, pumpkin puree and turmeric powder and stir until well combined.