Easy Fresh Peach Blackberry Crisp
Easy fresh peach blackberry crisp made with all healthy ingredients, seasoned with warm and fragrant spices - cinnamon and nutmeg, sweetened with honey. This crisp is packed with nutrients and easily-digestible healthy fibers and so it's perfect breakfast or afternoon dessert/snack.
Servings: 4 people
Ingredients
- 1 ½ cup fresh or frozen blackberries
- 1-2 pcs large peaches
- 1 teaspoon grated lemon zest
- 1 tablespoon spelt Dinkel wheat grits
- 1 tablespoon honey or syrup
- ½ cup whole wheat flour
- ½ cup regular rolled oats
- 8 tablespoons melted cooled coconut oil
- 1-2 tablespoons of honey or syrup
- 1 teaspoon cinnamon
- ½ teaspoon ground nutmeg
- Banana ice cream: 2 ripe bananas cut into slices and frozen minimum 4 hours, 1 teaspoon vanilla extract
Instructions
- Preheat oven to 356F (180C).
- Peel peaches and cut into slices. If you are using fresh blackberries, wash and drain them.
- Sprinkle baking dish 11 x 7 inch (27x18cm) with coconut oil.
- In a separate bowl mix flour and rolled oats with spices. Add the coconut oil and mix until crumbly with your fingers. Set aside.
- Arrange fruit on the bottom of greased baking dish. Sprinkle with honey or syrup. Add freshly grated lemon zest and toss spelt (Dinkel wheat) grits on top.
- Sprinkle crisp topping mixture evenly over the fruits.
- Bake in the preheated oven for 30-35 min, or until fruit is bubbly and topping is golden brown. Serve warm with banana ice cream.
- For banana ice cream: Put frozen banana slices into the food processor. Add vanilla. Mix until smooth.
Notes
Add more honey or syrup to taste.