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4.58
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26
votes
Blueberry Feta Salad
Blueberry Feta Salad is summery salad full of vibrant colors and flavors. Packed with proteins, fibers, and powerful antioxidants, this blueberry salad is well-balanced meal rich in nutrients. SO fresh, easy and full of flavor!
Prep Time
5
minutes
mins
Total Time
5
minutes
mins
Course:
Lunch, Salad
Cuisine:
International
Keyword:
blueberry feta salad, tomato blueberry feta salad
Servings:
4
people
Calories:
283
kcal
Author:
Natalie
Ingredients
Salad:
4
cups
baby spinach and arugula salad mix
1
cup
cherry tomatoes
halved
½
cup
feta cheese
crumbled
1
avocado
pitted and chopped
1
cup
chickpeas
rinsed and drained
½
cup
blueberries
Handful of microgreens
(optional)
Dressing:
2
tablespoons
extra virgin olive oil
1
tablespoon
fresh lemon juice
½
tablespoon
white balsamic vinegar
or white vine vinegar
½
teaspoon
honey
Salt and pepper
to taste
Instructions
In a big bowl, combine salad ingredients. Set aside.
Whisk the dressing ingredients together in a serving jug.
Pour the dressing over the salad; season with salt & pepper to taste. Serve.
Nutrition
Serving:
1
bowl
|
Calories:
283
kcal
|
Carbohydrates:
21
g
|
Protein:
8
g
|
Fat:
19
g
|
Saturated Fat:
4
g
|
Cholesterol:
16
mg
|
Sodium:
232
mg
|
Potassium:
597
mg
|
Fiber:
7
g
|
Sugar:
6
g
|
Vitamin A:
2105
IU
|
Vitamin C:
19.6
mg
|
Calcium:
153
mg
|
Iron:
2.3
mg