Super sweet, thick, and creamy, this Strawberry Peanut Butter Smoothie is quite a delicious treat. It's very nutritious, packed with fruity flavors and so easy to whip up. Also, it has no added sugars. Perfect healthy breakfast.
Add all ingredients into blender. Note: add wet ingredients first for easier blending. Also, add in ice cubes, if using.
Mix everything at high speed until you get a smooth silky texture.
If the smoothie is too thick, add a little more liquid – milk or water. Blend again until everything is well combined.
Taste the smoothie and add additional sweetener if the smoothie is not sweet enough. (See "Useful tips" section for sweetener recommendation)
Transfer the smoothie into a smoothie glass.
ADD TOPPINGS: I used bee pollen and goji berries. Be creative here and add toppings you like.
Serve and enjoy!
Notes
Makes 1 cup that serves 1 person (full meal) or 2 servings as a snack.As a measure, I used US cup (240ml). Nutrition values are calculated without added toppings.Substitutions
Substitute oat milk with any plant-based milk except coconut milk. Coconut milk won't work well here. Cow's milk is fine.
Substitute ground flax seeds with hemp seeds or chia seeds.
Use the whole banana if you're not on a restricted-calorie diet or making this smoothie for kids.
See "Smoothie variations" section for modifications.Store in a glass jar with a lid or shaker and keep refrigerated for up to one day.