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Cinnamon Vanilla Donuts
Cinnamon Vanilla Donuts are perfect quick treat your whole family will love. These delicious donuts are covered with chocolate. perfectly flavored but 100% HEALTHY - whole grain and REFINED-SUGAR-FREE. Yummy and easy to make.
Prep Time
5
minutes
mins
Cook Time
15
minutes
mins
Total Time
20
minutes
mins
Course:
Dessert
Cuisine:
American
Keyword:
cinnamon, donuts, healthy, vanilla
Servings:
9
donuts
Calories:
179
kcal
Author:
Natalie
Ingredients
1 ½
cup
whole grain flour
½
teaspoon
Himalayan salt
1
teaspoon
baking powder
½
teaspoon
baking soda
1
teaspoon
Ceylon cinnamon
2
egg whites
2
tablespoon
extra virgin coconut oil
melted and cooled
4
tablespoon
pure maple syrup
or honey
1
teaspoon
vanilla extract
½
cup
+ 4 tablespoon plant based milk
Colorful sprinkles for topping.
For chocolate topping:
2
tablespoon
extra virgin coconut oil
melted and cooled
2
tablespoon
cacao powder
2
tablespoon
pure maple syrup
or honey
Instructions
Preheat oven to 350F (180C). Grease donut pan.
In a large bowl mix together dry ingredients - flour, salt, baking powder, soda and ground cinnamon.
In a separate bowl whisk egg whites. Add melted coconut oil, syrup or honey, vanilla extract and milk and gently stir.
Add wet mixture into the dry ingredients. Mix well.
Fill
donut pan
with the mixture. Make sure you don't overfill.
Bake for 14-17 minutes until donuts get nicely golden.
Remove from oven and allow donuts to cool for 5 minutes.
Tip donuts out and dip into a chocolate topping. Sprinkle with colorful sprinkles, chia seeds or coconut flakes.
For chocolate topping: Mix all ingredients in a bowl until you get smooth mixture.
Notes
As a measure I used UScup (240ml).
Nutrition
Serving:
1
donut
|
Calories:
179
kcal
|
Carbohydrates:
27
g
|
Protein:
4
g
|
Fat:
7
g
|
Saturated Fat:
5
g
|
Cholesterol:
1
mg
|
Sodium:
217
mg
|
Potassium:
163
mg
|
Fiber:
2
g
|
Sugar:
12
g
|
Vitamin A:
20
IU
|
Calcium:
46
mg
|
Iron:
0.9
mg