Super healthy and rich in taste, White Wine Cabbage Stew made with fresh cabbage and enriched with freshly grated Parmesan cheese. This perfect tasting stew is full of nutrients, easy to prepare and easy on the family budget.
Freshly grated Parmesan cheese - Parmigiano-Reggiano or Grana Padano
Heat the olive oil over medium-high heat in a large cooking pot. Add the minced onion and garlic. Sauté for 3-4 minutes, stirring often until slightly browned.
Add the white wine and bring to a boil. Reduce to a simmer. Cover and cook for 10 minutes.
Add the vegetable stock, sliced cabbage, bay leaves, and red beans. Bring to a boil. Reduce heat to a simmer. Cover and simmer for 25-30 minutes, until the cabbage is tender.
In a separate small bowl, mix the whole-wheat flour with a 2-3 tablespoon of warm water. Stir until you get smooth, thick paste without lumps. Pour the mixture into cooking stew. Mix well and cook for another 5 minutes until the stew thickens.
Serve warm with freshly grated Parmesan cheese.
Cooked stew can stand in the refrigerator for up to 2 days. As a measure I used UScup (240ml).
White Wine Cabbage Stew created by Natalie @ Natalie's Health; LINK: https://www.natalieshealth.com/white-wine-cabbage-stew/