These no-bake Peanut Butter Coconut Balls are a perfect energizing snack that is both satisfying and healthy. They are gluten-free, easy to make with just a few pantry ingredients, packed with nutrients and wonderful flavors. So delicious and totally guilt-free.
Cuisine: American, British, International
Keyword: no bake peanut butter balls, peanut butter coconut balls, peanut butter coconut bliss balls, peanut butter energy balls
In a large mixing bowl add 2 tablespoon honey, ½ cup creamy peanut butter and 1 teaspoon vanilla extract. Mix using spatula or whisk until you get nice tick and sticky mixture.
Add in ½ cup rolled oats, ⅓ cup coconut chips, ¼ cup hemp seeds and 1 teaspoon Ceylon cinnamon. Mix everything together using spatula.
Using a spoon, scoop out the dough and roll between your palms to form a ball. Repeat with remaining dough.
Place balls on a plate, serving tray or in an airtight container and refrigerate to harden.
Serve and enjoy!
Makes 10-12 (big, around two-bites) balls. Recommended serving size is 1 ball. Keep covered in air-tight food container in the refrigerator for up to 7 days.PRO TIPS: If peanut butter is too hard, microwave it for a few seconds to soften. Use natural soft peanut butter. Crunchy won’t work well here. If you notice that mixture is to dry and crumbly, add a teaspoon of warm water. If coconut flakes are too large (chunky), you can shred them in a grinder or food processor.Substitutions Substitute ground HEM SEEDS with ground chia seeds or flax seeds. You can add 2 scoops of protein powder or collagen powder to boost proteins. Substitute HONEY with maple syrup or date syrup. You can substitute peanut butter with almond butter, or any nut butter or nut-free butter. FOR GLUTEN-FREE: Use certified gluten-free oats. FOR VEGAN: Use maple syrup. Nutritional Disclaimer