Matcha Smoothie with matcha green tea avocado and spinach

Matcha Smoothie

Thick and creamy, this Matcha Smoothie is packed with powerful antioxidants and well as with incredible flavor. It has NO ADDED SUGAR but it has everything you need to start your day right!

Course Breakfast, Drinks
Cuisine American, International
Keyword matcha, matcha green tea, smoothie
Prep Time 5 minutes
Total Time 5 minutes
Servings 1 cup
Calories 314 kcal
Author Natalie


  • 1 cup almond milk
  • 1 ripe banana
  • 1/4 ripe avocado
  • 1 cup baby spinach
  • 1 tablespoon hemp seeds
  • 1 teaspoon matcha green tea powder
  • 1 teaspoon vanilla extract
  • Ice cubes to taste

For topping:

  • Whipped coconut cream
  • A handful of dried Goji berries


  1. Put all ingredients into a blender and blend on high speed until smooth and desired consistency is reached.
  2. If the smoothie is too thick, add a little more liquid - milk or ice cubes and blend again.
  3. Pour in glass and top it with whipped coconut cream. Sprinkle with Goji berries for some jolly mood.

Recipe Notes

As a measure, I used UScup (240ml).
If you're making this for kids - SKIP adding matcha green tea.
Nutrition facts are calculated without toppings. 

Nutrition Facts
Matcha Smoothie
Amount Per Serving
Calories 314 Calories from Fat 153
% Daily Value*
Fat 17g26%
Saturated Fat 1g6%
Sodium 353mg15%
Potassium 833mg24%
Carbohydrates 34g11%
Fiber 8g33%
Sugar 15g17%
Protein 9g18%
Vitamin A 3040IU61%
Vitamin C 23.8mg29%
Calcium 351mg35%
Iron 3.5mg19%
* Percent Daily Values are based on a 2000 calorie diet.