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Vegan gluten-free refined sugar-free Peanut Butter Maca Overnight Oats with raw chocolate and banana

Peanut Butter Maca Overnight Oats

Energizing, creamy and delicious Peanut Butter Maca Overnight Oats empowered with superfoods. It's nutritious and satisfying breakfast that's perfect for busy mornings.

Course Breakfast
Cuisine International
Keyword chocolate, healthy, oats, overnight, peanut butter
Prep Time 5 minutes
Total Time 5 minutes
Servings 2 servings
Calories 393 kcal
Author Natalie

Ingredients

  • 1 cup unsweetened almond milk or plant milk of choice
  • 1 teaspoon maca powder optional
  • 1 teaspoon vanilla extract
  • 1 tablespoon maple syrup
  • 1 cup rolled oats
  • 1 medium banana
  • 1 tablespoon peanut butter

For raw chocolate:

Instructions

  1. In a blender mix together almond milk with maca powder, vanilla, and maple syrup until there are no lumps left. Add the milk to a jar along with rolled oats. Stir well. Make sure that the oats are completely covered with the milk.
  2. Close up the jar with a lid. Refrigerate for at least 8 hours or overnight.
  3. Next morning add sliced banana, top everything with creamy peanut butter and raw chocolate and some chopped nuts.

For raw chocolate:

  1. Put all ingredients in a bowl and mix well until you get a smooth mixture.

Recipe Notes

As a measure, I used UScup (240ml). Kepp leftovers refrigerated up to 3-4 days in a glass jar with a lid.

Nutrition Facts
Peanut Butter Maca Overnight Oats
Amount Per Serving (1 cup)
Calories 393 Calories from Fat 144
% Daily Value*
Fat 16g25%
Saturated Fat 8g50%
Sodium 204mg9%
Potassium 502mg14%
Carbohydrates 54g18%
Fiber 7g29%
Sugar 17g19%
Protein 9g18%
Vitamin A 40IU1%
Vitamin C 5.7mg7%
Calcium 192mg19%
Iron 2.5mg14%
* Percent Daily Values are based on a 2000 calorie diet.