Print
A creamy Tomato Apple Soup made with all FRESH whole ingredients is perfect immune boosting soup for upcoming colder days. Enriched with healing spice - turmeric, this soup is bursting with flavors and ready in just 30 minutes. #soup #whole30 #healthy #vegan #glutenfree #healthy #easy #apple #tomato #homemade | www.natalieshealth.com

Fresh Tomato Apple Soup

A creamy and delicious Tomato Apple Soup made with all FRESH whole ingredients is perfect immune boosting soup for upcoming colder days. Enriched with healing spice - turmeric, this soup is bursting with flavors and ready in just 30 minutes.  

Course Soup
Cuisine International
Prep Time 5 minutes
Cook Time 20 minutes
Total Time 25 minutes
Servings 2 bowls
Author Natalie

Ingredients

  • 2 tablespoons extra virgin olive oil
  • ½ large yellow onion minced
  • 2 cloves garlic minced
  • 5 large ripe soft tomatoes
  • 2 large sweet apples peeled and roughly chopped
  • 2 cups vegetable broth
  • 2 teaspoon turmeric powder
  • 1 teaspoon dill
  • Pinch of Himalayan salt
  • Pinch of Cayenne pepper
  • Emmentaler cheese if desired and to taste*

Instructions

  1. Heat olive oil in a large saucepan or soup pot over medium heat. Add minced onion and garlic, and cook for few minutes, stirring often until onion is translucent.
  2. Add roughly chopped tomatoes and apples. Sprinkle with salt. Cook, stirring often, for 20 minutes, until apples are tender.
  3. Pour in some boiled vegetable broth. Bring all to a boil.
  4. Remove from the heat. Puree in blender until very smooth.
  5. Return the soup to the saucepan and stir in turmeric, dill and cayenne pepper. Add more salt to taste.
  6. Add some more boiled vegetable broth until you get thick creamy soup.
  7. Pour the soup into bowls and serve.
  8. Garnish with grated Emmentaler cheese.*

Recipe Notes

Keep refrigerated up to 3 days. Can be frozen up to 3 months. As a measure I used US cup (240ml). *Omit for VEGAN version.