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Pineapple Cucumber Salad
Juicy and refreshing Pineapple Cucumber Salad is a super HEALTHY way to cool down this summer! Perfect side that goes so well with any dinner or BBQ!
Prep Time
5
minutes
mins
Total Time
5
minutes
mins
Course:
Salad
Cuisine:
International
Servings:
4
Calories:
256
kcal
Author:
Natalie
Ingredients
1
medium pineapple
chopped
1
large cucumber
or 2 small, chopped
1
red bell pepper
chopped
½
red onion
chopped
2
tablespoons
extra virgin olive oil
2
limes
zested and juiced
⅓
cup
cilantro
roughly chopped
Salt and pepper
optional
Instructions
Combine all ingredients in large salad bowl and toss lightly to distribute the lime juice and zest evenly.
Season with salt and pepper if desired.
Serve immediately or keep chilled until ready to serve.
Nutrition
Calories:
256
kcal
|
Carbohydrates:
47
g
|
Protein:
1
g
|
Fat:
7
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
5
g
|
Sodium:
6
mg
|
Potassium:
161
mg
|
Fiber:
4
g
|
Sugar:
40
g
|
Vitamin A:
1000
IU
|
Vitamin C:
90.8
mg
|
Calcium:
50
mg
|
Iron:
0.5
mg