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Raw no-bake Carrot Cake Energy Balls made with all HEALTHY ingredients. These yummy bites are refined sugar-free, gluten-free and vegan. Perfect snack, a post-workout snack or simple dessert. | natalieshealth.com | #vegan #glutenfree #sugarfree #Easter #healthy #easy #whole30

Carrot Cake Energy Balls

Raw no-bake Carrot Cake Energy Balls made with all HEALTHY ingredients. These yummy bites are refined sugar-free, gluten-free and vegan. 

Course Dessert
Cuisine International
Prep Time 10 minutes
Total Time 10 minutes
Servings 24
Calories 64 kcal
Author Natalie

Ingredients

  • 12 dried Medjool dates
  • 1 cup gluten-free rolled oats
  • ½ cup walnuts
  • 1/2 cup fresh carrot finely grated
  • 1 tablespoon chia seeds
  • 2 teaspoon fresh ginger grated
  • 1 teaspoon vanilla extract
  • ½ cup shredded coconut for dusting

Instructions

  1. Remove the pits from dates and soak them in hot water for several minutes. When the dates are softened, drain them and place in food processor. Save the water.
  2. Add the other ingredients to a food processor and blend until mixture turns into a dough-like consistency. Add 1 tablespoon of water in which you have soaked the dates if the mixture is too dry.
  3. With the small spoon scoop the mixture and roll into balls. Roll the balls in shredded coconut and place on the baking sheet.

Recipe Notes

Store in an airtight container in the refrigerator until serving.
Keep the energy balls frozen up to 3 months in the freezer.
As a measure I used US cup (240ml).

Nutrition Facts
Carrot Cake Energy Balls
Amount Per Serving
Calories 64 Calories from Fat 27
% Daily Value*
Total Fat 3g 5%
Monounsaturated Fat 1g
Sodium 2mg 0%
Potassium 35mg 1%
Total Carbohydrates 11g 4%
Dietary Fiber 2g 8%
Sugars 7g
Protein 1g 2%
Vitamin A 9%
Calcium 1%
Iron 2%
* Percent Daily Values are based on a 2000 calorie diet.