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Oven baked Double Chocolate Banana Donuts whole grain refined SUGAR-FREE

Double Chocolate Banana Donuts

Deliciously moist Baked Double Chocolate Banana Donuts infused with cinnamon and topped with melted dark chocolate! These are made with all healthy ingredients, very nutritious and refined sugar free!

Course Dessert
Cuisine American
Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Servings 12 pieces
Calories 184 kcal
Author Natalie

Ingredients

  • 1 ½ cup whole wheat flour
  • ¼ teaspoon Himalayan salt
  • 1 teaspoon baking powder
  • ½ teaspoon baking soda
  • 2 teaspoons Ceylon cinnamon
  • 4 tablespoons raw cocoa
  • 1 ripe banana
  • ½ cup milk plant based or cows fat-free
  • 2 egg whites
  • 2 tablespoons coconut oil melted and cooled
  • 4 tablespoons date syrup or honey
  • ½ cup Greek yogurt
  • 1 teaspoon vanilla extract
  • Raw cocoa beans or chia seeds for topping.

Chocolate glaze from melted dark chocolate

  • ½ cup dark chocolate 70% cocoa and more
  • 2-3 tablespoons milk plant based or cows fat-free

Chocolate glaze from raw coca

  • 4 tablespoons coconut oil melted and cooled
  • 4 tablespoons raw cocoa
  • 2 tablespoons date syrup or honey

Instructions

  1. Preheat oven to 350F (180C). Grease donut pan.

  2. In a large bowl mix together dry ingredients - flour, salt, baking powder, soda, cinnamon and raw cocoa.

  3. In blender mix banana with milk.

  4. In a separate bowl whisk egg whites. Add melted coconut oil, date syrup (or honey), Greek yoghurt and vanilla extract. Add mixed banana. Stir well.

  5. Add dry ingredients into wet mixture. Mix well.

  6. Fill donut pan with the mixture using a icing kit or simple plastic bag. Make sure you don't overfill.

  7. Bake for 14-17 minutes and then allow donuts to cool for 5 minutes.

  8. Tip donuts out and dip into a chocolate glaze. Sprinkle with raw cocoa beans or chia seeds.

Chocolate glaze

  1. In a saucepan, one medium heat melt dark chocolate adding milk until mixture gets smooth. Add more milk if chocolate glaze is too thick.

    OR Melt and cool a bit coconut oil. Add raw cocoa and syrup (or honey) and mix well with a whisk. Add more cocoa if glaze is too thin.

Recipe Notes

Keep in airtight container up to 3 days.
I used US cup (240ml) as a measure. 

Nutrition Facts
Double Chocolate Banana Donuts
Amount Per Serving (1 donut)
Calories 184 Calories from Fat 63
% Daily Value*
Fat 7g11%
Saturated Fat 6g38%
Monounsaturated Fat 1g
Cholesterol 1mg0%
Sodium 39mg2%
Potassium 163mg5%
Carbohydrates 25g8%
Fiber 3g13%
Sugar 9g10%
Protein 6g12%
Vitamin C 1.7mg2%
Calcium 20mg2%
Iron 1.1mg6%
* Percent Daily Values are based on a 2000 calorie diet.