What's in season: FEBRUARY - Seasonal produce guide!

From immune boosting grapefruit to beautiful spinach, this seasonal produce guide is full of fruits & veggies and healthy recipe ideas that will inspire you to eat fresh and seasonal throughout the month FEBRUARY.

Fruits and vegetables always taste better when they are in season and harvested at the peak of freshness. Eating seasonal rewards me with many benefits from eating fresh foods packed with nutrients to savings in family budget. To make it easier for you to plan your meals as well as make grocery list, I created this seasonal produce guide to inspire you to eat healthy throughout the whole month.

The winter is in full swing now, and while many think winter is boring and lacking with colors, if you visit farmers market you will notice is quite colorful and packed with beautiful winter fruits and vegetables. You will find it's loaded with amazing immune boosting citrus fruits and beautiful greens, bursting with flavors and freshness. Kiwis, grapefruits, lemons, kale and spinach... just to name few.

Here’s a guide to help you find the best produce in season FEBRUARY. Need recipe ideas? Just click on the links below.

VEGETABLES

Arugula, avocado, beets, bok choy, broccoli, brussel sprouts, butternut squash, cabbage, carrots, cauliflower, celeriac, celery, collard greens, chicory, jerusalem artichokes, kale, kohlrabi, leeks, mushrooms, onions, parsnip, potatoes, radishes, radicchio, spinach, sunchokes, sweet potato, turnips, winter squash.