What’s in season: APRIL

From beautiful juicy strawberries to refreshing crunchy radishes, this seasonal produce guide is full of REAL FOOD and HEALTHY recipe ideas that will inspire you to eat fresh and seasonal throughout the month APRIL.

I’m a healthy lifestyler and for me eating seasonally means eating healthy. Eating seasonal produce rewards me with many benefits – from savings in the family budget to high quality produce packed with nutrition. To make easier for you to plan your meals as well as make grocery list, I created seasonal produce GUIDE. It’s here to inspire you to eat healthy throughout the whole month.

Beautiful Spring arrived and colours returned to farmers market. Oranges, lemons and limes colored everything in bright colours while kale, collard greens and young spinach gave a market calming green tone. Tasteful strawberries are little green radishes are popping on tables. Market is bursting with fruits and veggies. Just beautiful!

Here’s what’s in season in the month APRIL. Check out the linked fruits and vegetables for recipe ideas. Enjoy! ;)

FRUITS

• APPLES
• CHERRIES
• GRAPEFRUIT
• KUMQUATS
• LEMON
• LIME
• MANGOS
• ORANGES
• PERSIMMONS
• STRAWBERRIES

VEGETABLES

• ARTICHOKES
• ARUGULA
• ASPARAGUS
• AVOCADO
• BEETS
• BROCCOLI
• CABBAGE
• CARROT
• CAULIFLOWER
• CELERIAC
• CELERY
• COLLARD GREENS
• CUCUMBER
• ENDIVE
• FAVA BEANS
• FENNEL
• KALE
• LEEKS
• PARSNIPS
• POTATOES
• RADICCHIO
• RADISHES
• RHUBARB
• SPINACH
• SUNCHOKES
• TOMATOES
• TURNIPS

IMPORTED PRODUCE

• PINEAPPLE
• BANANA
• GUAVAS
• PAPAYAS
• PASSIONFRUIT

XOXO,
-Natalie