• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Natalie's Health
  • Healthy Recipes
    • Breakfast
    • Desserts
    • Dinners
    • Drinks
    • Smoothies
    • Snacks
    • Salads
    • Recipe Roundups
  • Healthy Lifestyle
    • Healthy Living
    • Weight Loss
    • Motivation Monday
    • Seasonal Foods
  • About me
menu icon
go to homepage
  • Healthy Recipes
    • Breakfast
    • Desserts
    • Dinners
    • Drinks
    • Smoothies
    • Snacks
    • Salads
    • Recipe Roundups
  • Healthy Lifestyle
    • Healthy Living
    • Weight Loss
    • Motivation Monday
    • Seasonal Foods
  • About me
    • Facebook
    • Pinterest
  • search icon
    Homepage link
    • Healthy Recipes
      • Breakfast
      • Desserts
      • Dinners
      • Drinks
      • Smoothies
      • Snacks
      • Salads
      • Recipe Roundups
    • Healthy Lifestyle
      • Healthy Living
      • Weight Loss
      • Motivation Monday
      • Seasonal Foods
    • About me
    • Facebook
    • Pinterest
  • ×
    Home » Seasonal Foods

    What's in Season: April

    Published: Mar 31, 2022 · Updated: Apr 13, 2024 by Natalie · 19 Comments

    From sweet strawberries to beautiful asparagus, in this illustrated produce guide, you will find a list of fruit and vegetables in season in April. Also included are more than 50+ seasonal recipes that will inspire you to eat fresh and seasonal throughout the whole month.

    Jump to:
    • Vegetables in season April
    • Fruits in season April
    • April seasonal recipes to try
    Seasonal Produce Guide What’s in Season April

    Welcome to month 4 of my Monthly Seasonal Produce Guides!

    With the coming of Spring, colors returned to the market. You've probably noticed how oranges and lemons painted everything in bright colors while kale and young spinach gave a market more calming green tones. Beautiful sweet strawberries and juicy radishes are popping on tables. The market is bursting with freshness and flavors.

    If you're wondering what fruit and vegetables are in season in April, here is a full list of all the produce now in season in many parts of the US. However, availability may still vary depending on your specific location and local growing conditions.

    Looking for recipe ideas? Just click on the links below and grab all the inspiration you need to cook healthy throughout the month.

    Vegetables in season April

    Arugula, artichokes, asparagus, avocados, beets, broccoli, cabbage, carrots, cauliflower, celery, celery root, chicory, cucumbers, endive, fava beans, fennel, horseradish, kale, leeks, lettuce, new potatoes, parsnips, purple sprouting broccoli, radicchio, radishes, rhubarb, shallots, spinach, spring onions, sunchokes, turnips, watercress.

    Fruits in season April

    Apple, cherries, grapefruit, kiwi, kumquats, limes, mangos, oranges, papayas, pineapple, strawberries.

    ∗ Download this printable seasonal food chart! Or PIN for later! ∗

    Seasonal Produce Guide What’s in Season April PIN

    April seasonal recipes to try

    Breakfast recipes

    • Strawberry Overnight Oats
    • Strawberry Chia Pudding
    • Cinnamon Orange Granola
    • Carrot Cake Baked Oatmeal
    • Carrot Cake Overnight Oats
    • Carrot Cake Pancakes
    • Apple Cinnamon Overnight Oats
    • Apple Cinnamon Baked Oatmeal
    • Apple Oatmeal Pancakes
    • Apple Cinnamon Oatmeal
    • Chickpea Avocado Toast
    • Avocado Egg Salad Sandwich

    Smoothies

    • Strawberry Oatmeal Smoothie
    • Yogurt Lemon Smoothie
    • Strawberry Banana Smoothie
    • Strawberry Kefir Smoothie
    • Strawberry Spirulina Smoothie
    • Strawberry Peanut Butter Smoothie
    • Strawberry Ginger Smoothie
    • Carrot Cake Smoothie
    • Orange Mango Smoothie Bowl
    • Grapefruit Ginger Smoothie
    • Ginger Banana Smoothie
    • Apple Peanut Butter Banana Smoothie
    • Strawberry Ginger Smoothie Bowl
    • Chocolate Avocado Smoothie
    • Apple Peanut Butter Smoothie
    • Kale Pineapple Smoothie
    • Apple Pie Smoothie
    • Cherry Banana Smoothie
    • Cherry Chocolate Smoothie

    Salads

    • Avocado Potato Salad
    • Pineapple Cucumber Salad
    • Cabbage Carrot Slaw
    • Arugula Beans Salad
    • Ginger Egg Salad
    • Black Bean Avocado Salad
    • Fava Beans And Asparagus Salad
    • Asparagus Feta Salad
    • Asparagus Chickpea Quinoa Salad
    • Spinach Artichokes Pasta Salad
    • Quinoa Avocado Salad
    • Arugula Chickpea Salad
    • Arugula Beets Salad
    • Herb Potato Salad
    • Ham Salad
    • Avocado Egg Salad

    Soups & Stews

    • Carrot Curry Soup
    • Beet Kohlrabi Soup
    • Carrot Ginger Soup
    • Leek Potato Stew
    • Spicy Broccoli Soup
    • Asparagus Soup
    • Leek Potato Soup
    • Spring Onion Potato Soup

    Main dishes

    • Basil Pesto Chicken Pasta
    • Turkey Burger With Greek Yogurt Topping
    • Garlic Butter Salmon With Asparagus
    • Creamy Lemon Chicken & Asparagus
    • Grilled Chicken & Asparagus Pesto Pasta
    • Chicken Asparagus Stir Fry
    • Chicken Piccata With Artichokes
    • Tuna Stuffed Avocados
    • Avocado Taco Boats
    • Sheet Pan Lemon Chicken With Leeks And Potatoes
    • Spring Onion And Mushroom Dumplings

    Side dishes

    • Roasted Garlic Parmesan Potatoes
    • Roasted Asparagus
    • Oven Roasted Potatoes And Asparagus
    • Lemon Parmesan Asparagus
    • Oven-Baked Asparagus Fries
    • Mushroom Asparagus Quiche
    • Roasted Artichokes
    • Baked Avocado Fries
    • Crushed Baked New Potatoes
    • Loaded New Potatoes
    • Spring Onion Asparagus Frittata

    Desserts

    • Strawberry Oatmeal Cookies
    • Lemon Oatmeal Muffins
    • Oatmeal Waffles
    • Strawberry Banana Muffins
    • Lemon Blueberry Pound Cake
    • Apple Cinnamon Muffins
    • Easy Apple Pear Crisp
    • Lemon Cardamom Pancakes
    • Carrot Cake Muffins with Cream Cheese Frosting
    • Orange Carrot Oatmeal Cookies
    • Carrot Cake Oatmeal Cookies
    • Apple Cinnamon Oatmeal Cookies
    • Apple Carrot Muffins
    • Strawberry Crumble
    • Strawberry Cookie Bars
    • Rhubarb Oatmeal Bars
    • Strawberry Rhubarb Crisp
    • Healthy Rhubarb Muffins

    Snacks

    • Carrot Cake Energy Balls
    • Lemon Turmeric Energy Balls
    • Apple Pie Energy Bites
    • Lemon Coconut Energy Balls
    • Frozen Strawberry Bites
    • Strawberry Chocolate Trail Mix
    • Oven-Dried Strawberries

    Drinks

    • Cold Brew Iced Coffee
    • Shamrock Protein Shake
    • Easy Homemade Strawberry Milk
    • Iced Earl Grey Latte
    • Iced Matcha Latte
    • Iced Mocha Latte
    • Iced Coconut Matcha Latte

    More recipes

    • 10 Healthy Strawberry Recipes
    • Strawberry Chia Seed Jam
    • 20 Healthy Apple Recipes
    • 20 Immune Boosting Smoothies
    • How To Cook Artichokes
    • 40+ Healthy Easter Recipes

    This post was originally published in April 2018. It has been updated and republished in April 2024.

    About Natalie

    Natalie is a writer, recipe developer, and creator of Natalie's Health. She combined knowledge of nutrition, diet and exercise and specialised in developing healthy recipes and writing about a healthy lifestyle. Her recipes and articles have been featured in many popular media outlets, like Shape, Greatist, Pure Wow, Mashed, The Huffington Post, ELLE Magazine, and many more.

    Reader Interactions

    Comments

    1. Brenda says

      April 04, 2024 at 6:23 pm

      thank you so much, I appreciate the guide.

      Reply
    « Older Comments

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




    Primary Sidebar

    Natalie profile picture 2

    I’m Natalie, the creator of Natalie’s Health. A foodie with a passion for healthy living, I love creating recipes with wholesome ingredients that nourish the body. My journey into nutrition began with my own health challenges, inspiring this creative space. My recipes have been featured in Shape, Greatist, ELLE, and more.

    Seasonal Recipes

    • A collection of Refreshing Summer Drinks
      15 Refreshing Summer Drinks
    • Immune Boosting Smoothies
      20 Immune Boosting Smoothies
    • Healthy Pancakes Recipes
      10 Easy Healthy Pancakes Recipes
    • Healthy Strawberry Recipes
      Healthy Strawberry Recipes

    Featured In

    Natalie's Health Featured In

    Footer

    ↑ back to top

    • Contact
    • About me
    • Privacy Policy
    • Disclaimer
    • Terms & Conditions
    • Accessibility Policy

    As an Amazon Associate, I earn from qualifying purchases at no additional cost to you.

    Copyright © 2025 Natalie's Health · All Rights Reserved