Recent Posts

Energizing Blueberry Lime Chia Fresca made with fresh fruits and full of HEALTHY nutrients. It's refreshing, sweet and just delicious. Contains only natural ingredients and NO REFINED sugars. Perfect summertime drink. #chia #vegan #glutenfree #sugarfree #weightloss #healthy #drinks #summer #party #kids | natalieshealth.com
Recipes, Smoothies & Drinks

Blueberry Lime Chia Fresca

Energizing Blueberry Lime Chia Fresca is perfect summertime beverage – refreshing, sweet and super HEALTHY. It’s full of heart-healthy omega-3, plant-based proteins, dietary fibers, vitamins and powerful antioxidants. It’s made with only natural fresh ingredients and contains NO REFINED sugars. Also, it’s vegan and gluten-free. The summer is (officially) 20 […]

Every week find a new quote about healthy living, healthy eating and positive attitude towards life. CLICK and be inspired! #healthy #quote #motivation #fitness #weightloss #fit #monday | natalieshealth.com
Motivation monday

Motivation Monday #12

Hi, guys! Happy new week to you all. And here it is.. another Monday. A whole new week. Whoa.. weeks do fly. Right? Hope you all had a great weekend. Did you recharge your batteries? Are you ready for another busy week ahead of us? My weekend was GREAT. We […]

Creamy and refreshing Cantaloupe Peach Smoothie made with fresh ingredients and NO ADDED sugars. This smoothie is packed with HEALTHY fibers, proteins, vitamins, heart-healthy fats, and minerals. It's nutritious, perfect for breakfast or midday snack. Also vegan, dairy-free, gluten-free. #vegan #glutenfree #dairyfree #sugarfree #healthy #smoothie #breakfast #cantaloupe #ginger #chia #peach #smoothie #summer #spring #drinks #kidsfriendly #skinny #weightloss | www.natalieshealth.com
Recipes, Smoothies & Drinks

Cantaloupe Peach Smoothie

Heavenly creamy and super refreshing Cantaloupe Peach Smoothie made with fresh ingredients and NO ADDED sugars. This smoothie is packed with HEALTHY fibers and proteins, vitamins, heart-healthy fats, and minerals. Delicious immunity booster, perfect for breakfast or midday snack.  Do you FEEL the summer vibes?! I totally DO! The farmer’s […]

Every week find a new quote about healthy living, healthy eating and positive attitude towards life. CLICK and be inspired! #healthy #quote #motivation #fitness #weightloss #fit #monday | natalieshealth.com
Motivation monday

Motivation Monday #11

Hi, guys! Happy new week to you all. πŸ˜š How was your weekend? Did you fuel your batteries to super full? Are you ready for a new shiny weekend ahead of us? Let me hear about your weekend in comments below. πŸ˜‰ Well, my weekend was fabulous. Hmm ok, maybe your understanding […]

Cabbage Carrot Slaw made with FRESH veggies - green cabbage, carrots, celeriac root and sweet corn is the ultimate summer salad. Crunchy, sweet and tangy with the touch of ginger freshness, this salad is both delicious and ridiculously simple! #healthy #coleslaw #salad #bbq #summer #spring #vegan #glutenfree #vegetarian | natalieshealth.com
Recipes, Salads

Cabbage Carrot Slaw

Cabbage Carrot Slaw made with FRESH veggies – green cabbage, carrots, celeriac root and sweet corn is the ultimate summer salad. Crunchy, sweet and tangy with the touch of ginger freshness, this salad is both delicious and ridiculously simple! I LOVE cabbage! There it is. I’ve said it.. out loud […]

Every week find a new quote about healthy living, healthy eating and positive attitude towards life. CLICK and be inspired! natalieshealth.com #healthy #quote #motivation #fitness #weightloss #fit #monday
Motivation monday

Motivation Monday #10

Hi, guys! Happy new week to you all. πŸ˜š My week started with gloomy clouds and rain pouring outside. It was hard to separate myself from warm, cozy bed this morning. But morning yoga, warm cup of chamomile ginger tea and healthy breakfast changed everything to better in no time + […]

Delight your Mom with delicious and HEALTHY Mother's day recipes for her special brunch, dessert, and more from the best healthy bloggers. #healthy #bunch #holiday #breakfast #dessert #raw #salad | natalieshealth.com
Recipes, Roundups

20 Healthy Mother’s Day Recipes

Delight your Mom and your family with these delicious and HEALTHY Mother’s day recipes. For celebrating holiday or any day.   The second Sunday in May is reserved for Mother’s Day. It’s a day that honors mothers and motherhood but also celebrates love and family.  Some say the origin of this […]

Every week find a new quote about healthy living, healthy eating and positive attitude towards life. CLICK and be inspired! natalieshealth.com #healthy #quote #motivation #fitness #weightloss #fit #monday
Motivation monday

Motivation Monday #9

Hi, guys! Happy new week to you all. πŸ˜š It’s been awhile since I posted new things on my Motivation Monday board. Today I feel somehow inspired, and I thought, well why not writing you a few lines on what’s going on in my life, how was my week… AND of […]

Sweet and flavorful, this Strawberry Chocolate French Toast Bake is the ultimate crowd-pleaser. It's filled with cottage cheese and super HEALTHY. A delectable, make-ahead morning treat or brunch. #breakfast #healthy #brunch #overnight #casserole
Breakfast, Recipes

Strawberry Chocolate French Toast Bake

Sweet and flavorful, this Strawberry Chocolate French Toast Bake is the ultimate crowd-pleaser. It’s filled with cottage cheese and super HEALTHY. A delectable, make-ahead morning treat or brunch. We are only a week away from Mothers Day. πŸ’• A beautiful celebration of motherhood and family. We cherish that holiday in our […]