Recent Posts

Wonderful, soft and fragrant Chocolate Cinnamon Balls made without added sugars and with all healthy ingredients. This chocolate delight is perfect holiday dessert or healthy snack anytime. CLICK to grab recipe or PIN for later!
Desserts, Recipes

Chocolate Cinnamon Balls

Healthy, soft and fragrant, these Chocolate Cinnamon Balls will surely delight you. These little chocolate bomblets are made with all HEALTHY ingredients and refined sugar-free. Perfect holiday dessert or healthy snack anytime.  Christmas is super close, and I’m sure you’ve started thinking about this year’s holiday menu. I DEFINITELY am! I already […]

Fragrant and perfectly creamy, Pear Ginger Smoothie made without added sugars. This smoothie is highly nutritious, rich in fibers and proteins, enriched with healing spices. Serve this perfect fall smoothie for breakfast or have as a snack between meals. CLICK to grab recipe or PIN for later!
Breakfast, Recipes, Smoothies & Drinks

Pear Ginger Smoothie

Creamy and delicious, detoxifying Pear Ginger Smoothie made with FRESH WHOLE ingredients, refined and added sugar-free is highly nutritious meal rich in fibers and proteins. Perfect breakfast or snack between meals. As you might have noticed, pears are now in season, and you should eat, eat and eat this sweet, […]

Soft, fragrant, super healthy Pumpkin Seeds Energy Balls made without added sugars. These energy balls are very nutritious, full of fibers, proteins, and healthy fats. An ideal healthy snack between meals. CLICK to grab recipe PIN for later! | Natalie's Food & Health | natalieshealth.com
Desserts, Recipes

Pumpkin Seeds Energy Balls

Soft, fragrant, super healthy Pumpkin Seeds Energy Balls made without added sugars. These energy balls are very nutritious, full of fibers, proteins, and healthy plant-based omega-3s. An ideal healthy snack between meals. Energy balls are kind of cool. They are easy to make, don’t require a lot of ingredients, they […]

Super healthy and rich in taste, White Wine Cabbage Stew made with fresh cabbage, enriched with freshly grated Parmesan cheese. CLICK to grab recipe or PIN for later! | Natalie's Food & Health
Recipes, Soups & Stews

White Wine Cabbage Stew

Super healthy and rich in taste, White Wine Cabbage Stew made with fresh cabbage and enriched with freshly grated Parmesan cheese. This perfect tasting stew is full of nutrients, easy to prepare and easy on the family budget.  Many consider cabbage a poor man’s food and not particularly fancy veggie. […]

Naturally sweet without added sugars, enriched with the warm autumn spices and full of healthy nutrients these apple pie energy bites are a true healthy snack. CLICK to read the recipe or PIN for later!
Desserts, Recipes

Apple Pie Energy Bites

Beautiful, soft textured Apple Pie Energy Bites with a sweet caramel taste, made without added sugars and enriched with fragrant spices – cinnamon and allspice. These bites are real healthy snack packed with nutrients – fibers and proteins. Make them a bunch, and enjoy them guilt-free.  If someone asks you […]

This immune boosting and super easy, spicy broccoli soup is rich in flavor and full of nutrients. Delicious, full of oriental spices, fragrant and just beautiful, this soup will warm you up from the inside out. CLICK to grab recipe or PIN for later!
Recipes, Soups & Stews

Spicy Broccoli Soup

This immune boosting and super easy, Spicy Broccoli Soup is rich in flavor and full of nutrients. Delicious and loaded with beautiful spices – cinnamon, ginger and turmeric, fragrant and just amazing, this soup will warm you up from the inside out. I was planning to publish this spicy broccoli […]

Creamy and sweet but without added sugar, divinely fragrant and full of pumpkin flavor, this Pumpkin Oatmeal Smoothie is a true fall favorite. It's very nutritious and full of fibers and plant-based proteins, which makes this smoothie the perfect breakfast. CLICK to grab recipe or PIN for later!
Smoothies & Drinks

Pumpkin Oatmeal Smoothie

Unbelievably creamy and super sweet, divinely fragrant and full of pumpkin flavor, this Pumpkin Oatmeal Smoothie is a true fall favorite. It’s very nutritious, full of fibers and plant-based proteins, ADDED SUGAR-FREE. Perfectly HEALTHY balanced breakfast. So it’s done. I’ve officially opened pumpkin season on my blog. Was about time, […]

Delicious pumpkin loaf cake made with all healthy ingredients, packed with aromatic autumn spices, semi-sweet chocolate chips, and tons of sweet pumpkin flavor. CLICK o grab recipe or PIN for later!
Desserts, Recipes

Pumpkin Loaf Cake

Delicious Pumpkin Loaf Cake made with all HEALTHY wholesome ingredients, packed with aromatic autumn spices – cinnamon, nutmeg, allspice and tons of sweet pumpkin flavor.  The leaves have turned yellow and started to fall. The streets are wet from morning fog. Moist air is filled with the smell of wood […]

What are you serving for game day? Here are some great ideas: A roundup of 25 Healthy Game Day Party Foods including snacks, appetizers, sandwiches, pizza bites, and of course dips! A must-make recipes for Super Bowl and football season. #partyfood #appetizers #gameday #snack #healthy #easyrecipes #football #superbowl #partyrecipes | NATALIESHEALTH. com
Roundups

25 Healthy Game Day Party Foods

What are you serving for game day? Here are some great ideas: A roundup of 25 Healthy Game Day Party Foods including snacks, appetizers, sandwiches, pizza bites, and of course dips! A must-make recipes for Super Bowl and football season. The NFL has begun. Every weekend, in most American homes, football […]

Super easy, healthy and delicious, roasted garlic parmesan potatoes baked in the oven seasoned with aromatic spices. It's perfect low-calorie meal, full of nutrients. CLICK to read more or PIN for later!
Dinner & Sides

Roasted Garlic Parmesan Potatoes

Super easy, healthy and delicious, roasted garlic parmesan potatoes baked in the oven seasoned with olive oil and aromatic spices. It’s perfect low-calorie meal, full of nutrients. Okay. I admit. I’m totally addicted to roasted oven baked potatoes. Whole or halved – seasoned with aromatic spices or just plain salted […]