Recipes

Juicy, nutritious and very healthy apple carrot muffins made with whole wheat flour and healthy fats. You can serve these sweet and fragrant bites in the morning for breakfast or have as a dessert with your coffee or tea. Click to read more or PIN for later!

Healthy Apple Carrot Muffins

Soft inside and beautifully flavored, these Healthy Apple Carrot Muffins are perfect treat. These muffins are made with ALL NATURAL healthy ingredients, super nutritious and loaded with healing spice CINNAMON. Wholegrain, refined sugar-free and just delicious, these muffins are great breakfast or afternoon snack.  After a series of recipes for savory […]

Creamy pumpkin polenta enriched with aromatic healing spice turmeric served with seasonal vegetables - beets and sweet potatoes roasted in the oven with sweet and sour balsamic dressing. CLICK to grab a recipe or PIN for later!

Pumpkin Polenta with Roasted Vegetables

Creamy pumpkin polenta enriched with aromatic healing spice turmeric served with seasonal vegetables – beets and sweet potatoes roasted in the oven with sweet and sour balsamic dressing.  This pumpkin polenta with roasted vegetables is super easy and delicious dinner ready in no time. Polenta – corn grits or corn […]

Homemade Pumpkin Puree

Homemade Pumpkin Puree

Pumpkins. Pumpkins. Cute round pumpkins. I love watching them as decoration in my kitchen. I like to eat them in stews and baked in a roll. I love making tasty pumpkin smoothies and cakes. I just love them immensely. I’ve already talked about healthy benefits of pumpkins in my earlier […]

Apple Walnuts Salad

Apple Walnuts Salad

If you’re looking easy, light but nutritious salad, made from seasonal autumn ingredients, here’s a recipe for you. This salad will certainly shake you up from autumn blues and cheer you up. It’s great as side dish, office snack or light lunch. It combines bittery taste of escarole green salad and nutty […]

Spicy Ginger Banana Smoothie

Spicy Ginger Banana Smoothie

A powerful sweet but spicy ginger banana smoothie to fight flu and cold but allso to relief stomach and digestive issues. Ginger and turmeric are one of “must have spices” for everyday healthy cooking. Aromatic and spicy, both ginger and turmeric adds a special flavor to any of stir-fries and […]

Banana coconut carob smoothie

If you love classic milkshakes you’ll probably will love this healthy alternative to chocolate milkshake. This sweet smoothie is actually so healthy you can have it for breakfast everyday. It contains lots of fibers and it’s naturally sweetened with carob and banana. Carob gives this smoothie a unique flavor, something […]

Orange Poppy Seed Loaf Cake

I was walking through store other day and I saw this small bag of poppy seeds on shelf. Usually I don’t pay much attention on poppy seeds until winter, because I relate that aromatic ingredient with making cakes for Christmas, but in that moment I was overwhelmed with thought of strong poppy seed flavor in […]