Author: Natalie

Produce Guide "What's in Season APRIL"

What’s in season: APRIL

From beautiful juicy strawberries to refreshing crunchy radishes, this seasonal produce guide is full of REAL FOOD and HEALTHY recipe ideas that will inspire you to eat fresh and seasonal throughout the month APRIL. I’m a healthy lifestyler and for me eating seasonally means eating healthy. Eating seasonal produce rewards […]

Whole grain healthy Lemon Cardamom Pancakes with cream cheese filling and strawberries

Lemon Cardamom Pancakes

Whole grain HEALTHY Lemon Cardamom Pancakes are simple but very special breakfast. These pancakes are light and fluffy, loaded with nutrients and oh so delicious. Packed with zesty lemon flavor and topped with delightfully tangy cream cheese filling, with these pancakes you will feel like you have cheesecake for breakfast!

Whole grain healthy Irish Soda Bread Muffins with raisins and caraway seeds

Irish Soda Bread Muffins

Beautiful rustic and light textured, whole grain Irish Soda Bread Muffins are perfect St. Patrick’s Day breakfast! These wholesome muffins are made with all natural ingredients and refined sugar-free, mildly sweet and just delicious. Flecked with raisins and caraway seeds, they are perfect with a cup of hot tea.

Keep yourself motivated with motivational quotes about healthy living, healthy eating and positive attitude towards life. Thrive for wellness, weight loss goals, happiness, and HEALTHY HAPPY life. Be inspired with Monday Motivation quotes! #healthy #quote #motivation #fitness #weightloss #fit #monday #positivity #positive #inspiration #QuoteOfTheDay #happiness #healthylife #happylife | NATALIESHEALTH.com

Monday Motivation #34

Positivity is so important. It’s one of the most powerful elements that can transform your life. Positive thinking is also essential to achieve HAPPINESS. And while being positive is something I’ve learned to focus on over time, happiness is something that I feel as a result of my overall positive […]