Chewy and loaded with dark chocolate chunks these Chocolate Oatmeal Cookies are the perfect HEALTHY delight for all family to enjoy. These tasteful cookies are made with just few simple ALL NATURAL ingredients but packed with many nutrients. Refined SUGAR-FREE, whole grain, and super tasty these cookies make a great […]
Thick and creamy Chocolate Peanut Butter Smoothie is perfect nutritious breakfast or afternoon treat. This protein-packed smoothie is completely ADDED SUGAR-FREE, made with all natural wholesome ingredients and loaded with powerful SUPERFOODS. It’s both satisfying and decadent – sweet and absolutely delicious! I’m happy to announce that my husband has […]
Creamy and absolutely delicious, Iced Coffee Protein Shake is perfect breakfast wake-me-up drink! It’s nutrient-packed, satisfying, and super HEALTHY – made with only NATURAL real ingredients. NO store-bought protein powders. NO artificial sweeteners. Completely ADDED SUGAR-FREE. I’m a HUGE coffee lover but a few years back I’ve experienced some tummy […]
Refreshing and vibrant, Mango Blueberry Smoothie is perfect breakfast for busy mornings! This probiotic-rich smoothie is the packed with many nutrients and FRESH fruits. Refined sugar-free, ALL NATURAL and very filling – super HEALTHY and so delicious. For the last couple of weeks, smoothies are on my breakfast menu like […]
If you want to rid your body of inflammation you need to start thinking about what you’re putting into your body. But to truly win your battle against inflammation, you’ll need to change other aspects of your lifestyle as well. Here are 5 tips How To Reduce Inflammation In The Body. […]
These Peanut Butter Greek Yogurt Parfait cups made with creamy peanut butter and homemade honey granola, topped with FRESH fruits and superfoods are perfect summertime breakfast. These are easy to make and packed with proteins and many nutrients. Decadent, yet HEALTHY. Refined sugar-free and super delicious! A few weeks back I got […]
Overthinking about everything, not having clear goals, self-doubts and fears are the killers of our dreams. It’s precisely the thing that stops us from leading a happier life. The only thing standing between your dream and reality is ACTION. Here are some tips how you can start being more PROACTIVE […]
A healthy mind in a healthy body is the key to a much happier life. And while healthy lifestyle can prevent conditions such as heart disease and diabetes, mental health is just as important as physical health – it shouldn’t be neglected. Here are 5 ways to keep your mind […]
Sweet and deliciously creamy, Strawberry Peanut Butter Smoothie is perfect on-to-go breakfast for busy weekday mornings! It’s loaded with nutrients and FRESH strawberry flavor. Refined sugar-free, ALL NATURAL and very filling – super HEALTHY and so tasty. C’mon… Ask me why I love smoothies so much (especially lately)? Well, they […]
Mixed Greens Blueberry Feta Salad is summery salad full of vibrant colors and flavors. Packed with proteins, fibers, and powerful antioxidants, this salad is well-balanced meal rich in nutrients. SO fresh, easy and gorgeous! Perfect for lunchbox, potlucks, and picnics. Oh man, my life is so intense lately. I’m working […]
