Recent Posts

Aromatic, refreshing with sweet but slightly spicy flavor, peach ginger chia seed pudding is perfect summer dessert. This healthy and very nutritious dessert is full of high-quality proteins and fibers, as well as healthy omega-3 acids and vitamins. CLICK to read more or PIN for later!
Breakfast, Desserts

Peach Ginger Chia Seed Pudding

Refreshing and sweet with a kick of spicy fresh ginger flavor, this Peach Ginger Chia Seed Pudding is perfect summer dessert or even breakfast. This HEALTHY, refined sugar-free and very nutritious meal is full of high-quality plant-based proteins and fibers, as well as healthy omega-3 and vitamins. It’s also vegan, […]

Every week find a new quote about healthy living, healthy eating and positive attitude towards life. CLICK and be inspired! #healthy #quote #motivation #fitness #weightloss #fit #monday | natalieshealth.com
Motivation monday

Motivation monday #1

Good day and Happy new week to you all! πŸ™‚ Many of you consider Monday to be the worst day of the week, but it doesn’t have to be that way. Monday is a great day for new beginnings, and to start to implement important decisions we made during weekends. […]

Easy and simple zucchini corn and black bean rice, seasoned with fragrant thyme and parsley, enriched with super healthy coconut oil. A very nutritious and healthy meal that you can serve as a side dish or as a vegetarian main course. CLICK to read more, or PIN for later!
Dinner & Sides

Zucchini Corn Black Bean Rice

Easy and simple zucchini corn and black bean rice, seasoned with fragrant thyme and parsley, enriched with super healthy coconut oil. A very nutritious and healthy meal that you can serve as a side dish or as a vegetarian main course. When I think of cooked rice, I have a […]

Fragrant and sweet with a touch of tangy fruity freshness makes this Raspberry Lemon Cake irresistible summer dessert. The cake is prepared with all healthy ingredients and moderate in calories, so you can enjoy worry-free in few extra bites of this delicious cake. CLICK to read more, or PIN for later!
Desserts

Raspberry Lemon Cake

Fragrant and sweet with a touch of tangy fruity freshness makes this Raspberry Lemon Cake irresistible summer dessert. The cake is made with all HEALTHY ingredients and moderate in calories, so you can enjoy worry-free in few extra bites of this delicious cake. Last few days I feel enormous desire […]

Refreshing and very nutritious, tropical pineapple coconut chia pudding is an ultimate healthy meal. Packed with high-quality proteins, fibers, healthy omega-3 acids and vitamins, you can serve this chia pudding as healthy breakfast or refreshing summer dessert. Clik to READ MORE or PIN for later!
Breakfast, Desserts

Pineapple Coconut Chia Pudding

Refreshing and very nutritious, rich in tropical flavors, pineapple coconut chia pudding is an ultimate healthy meal. Packed with high-quality proteins, fibers, healthy omega-3 acids, and vitamins, you can serve this chia pudding as healthy breakfast or refreshing summer dessert. Well HELLO SUMMER! πŸ˜€ I don’t know about you, but […]

Wholesome and very healthy black bean, corn and avocado salad served with homemade tortilla chips is ideal for big family and friends gatherings. Seasoned with lime and cumin dressing, it's refreshing, delicious and flavorful, perfect spring and summer salad. Click to read more or PIN for later!
Salads & Dressings

Black Bean Corn and Avocado Salad

Wholesome and HEALTHY Black Bean Corn and Avocado Salad served with homemade tortilla chips is ideal for big family or friends gatherings. Salad is seasoned with lime and cumin dressing. It’s refreshing, delicious and flavorful. Perfect spring and summer salad. Here in Europe, Euro 2016 has started, and with it, a […]

Soy Marinated Chicken Skewers
Dinner & Sides

Soy Marinated Chicken Skewers

Delicious and very juicy, soy marinated chicken skewers – kebabs are ideal weekday meal ready in 30 minutes or less. Marinated in soy sauce with exotic spices turmeric and ginger and fragrant thyme, these super aromatic and tender chicken skewers are also perfect for BBQ and family picnic. I just […]

Turkey burger with greek yogurt topping
Dinner & Sides

Turkey burger with greek yogurt topping

Juicy grilled turkey burger served with fresh seasonal salad in whole wheat bun topped with greek yogurt mustard sauce. Perfect, quick and easy, and super healthy meal for the entire family. Recently I’ve upgraded my home cooking menu with one more delicious, healthy meal which recipe I’m sharing today with […]

Strawberry Banana Smoothie with Spirulina
Breakfast, Smoothies & Drinks

Strawberry Banana Smoothie with Spirulina

Fruity, full of antioxidants, this Strawberry Banana Smoothie with Spirulina is ideal healthy detox drink. Made without added sugar, enriched with fresh spinach and chia seeds, it’s packed with fibers and proteins. Finally, local Croatian fresh and 100% organic strawberries came to market. Weeee I’m happy happy happy   Man, you […]

How I started living a healthy lifestyle | www.natalieshealth.com
Healthy Lifestyle

How I started living a healthy lifestyle

Before I start with today’s post, I want to thank you all for an incredible support that I received from you after the publication of my weight loss story last week. You gave me great motivation to continue to write honestly and without restraint. I must admit, it was not […]

Strawberry Banana Muffins
Breakfast, Desserts

Strawberry Banana Muffins

Super sweet and moist, perfectly fragrant Strawberry Banana Muffins made with all HEALTHY ingredients, refined sugar-free, packed with fresh strawberries. These muffins are easy to make yet delicious dessert that truly screams Spring. Spring has come. The days are getting longer and warmer, shops and markets start to fill with […]

How I lost 100+ pounds with healthy eating. Weight lost story | www.natalieshealth.com
Healthy Lifestyle

How I lost 100+ pounds with healthy eating

All my life I lived an unhealthy lifestyle and struggled with excess weight. After my child’s birth, I started to gain weight even faster. In summer 2014 my stressful job, unhealthy lifestyle and unhealthy eating habits led me to the edge of collapse. At that point, I weight 264 pounds, […]

Easy Carrot Cake with Cottage Cheese Frosting made with all HEALTHY ingredients, refined sugar-free and low-calorie. Perfect Easter spring dessert. NATALIESHEALTH.COM #nosugar #lowcalorie #cake #dessert #Easter #healthy
Desserts, Recipes

Carrot Cake with Cottage Cheese Frosting

Rustic, sweet and heavenly fragrant, Carrot Cake with tangy Cottage Cheese Frosting is super HEALTHY and easy to make dessert. It’s nutritious, made with whole wheat flour, loaded with nutrients, refined sugar-free and low-calorie. The family favorite spring cake!  Carrots are in season so let’s overdue with carrots, shall we… […]