Recent Posts

Turkey burger with greek yogurt topping
Dinner & Sides

Turkey burger with greek yogurt topping

Juicy grilled turkey burger served with fresh seasonal salad in whole wheat bun topped with greek yogurt mustard sauce. Perfect, quick and easy, and super healthy meal for the entire family. Recently I’ve upgraded my home cooking menu with one more delicious, healthy meal which recipe I’m sharing today with […]

Strawberry Banana Smoothie with Spirulina
Breakfast, Smoothies

Strawberry Banana Smoothie with Spirulina

Fruity, full of antioxidants, this Strawberry Banana Smoothie with Spirulina is ideal healthy detox drink. Made without added sugar, enriched with fresh spinach and chia seeds, it’s packed with fibers and proteins. Finally, local Croatian fresh and 100% organic strawberries came to market. Weeee I’m happy happy happy   Man, you […]

How I started living a healthy lifestyle | www.natalieshealth.com
Healthy Lifestyle

How I started living a healthy lifestyle

Before I start with today’s post, I want to thank you all for an incredible support that I received from you after the publication of my weight loss story last week. You gave me great motivation to continue to write honestly and without restraint. I must admit, it was not […]

Strawberry Banana Muffins
Breakfast, Desserts

Strawberry Banana Muffins

Super sweet and moist, perfectly fragrant Strawberry Banana Muffins made with all HEALTHY ingredients, refined sugar-free, packed with fresh strawberries. These muffins are easy to make yet delicious dessert that truly screams Spring. Spring has come. The days are getting longer and warmer, shops and markets start to fill with […]

How I lost 100+ pounds with healthy eating. Weight lost story | www.natalieshealth.com
Healthy Lifestyle

How I lost 100+ pounds with healthy eating

All my life I lived an unhealthy lifestyle and struggled with excess weight. After my child’s birth, I started to gain weight even faster. In summer 2014 my stressful job, unhealthy lifestyle and unhealthy eating habits led me to the edge of collapse. At that point, I weight 264 pounds, […]

Easy Carrot Cake with Cottage Cheese Frosting made with all HEALTHY ingredients, refined sugar-free and low-calorie. Perfect Easter spring dessert. NATALIESHEALTH.COM #nosugar #lowcalorie #cake #dessert #Easter #healthy
Desserts, Recipes

Carrot Cake with Cottage Cheese Frosting

Rustic, sweet and heavenly fragrant, Carrot Cake with tangy Cottage Cheese Frosting is super HEALTHY and easy to make dessert. It’s nutritious, made with whole wheat flour, loaded with nutrients, refined sugar-free and low-calorie. The family favorite spring cake!  Carrots are in season so let’s overdue with carrots, shall we… […]

Creamy and full of nutty flavor Apple Peanut Butter Banana Smoothie is the perfect HEALTHY breakfast. Loaded with fibers and proteins, refined sugar-free, this highly nutritious smoothie will fill you with needed energy in no time. CLICK to read more or PIN to save! #vegan #glutenfree #smoothie #sugarfree #healthy #paleo
Recipes, Smoothies

Apple Peanut Butter Banana Smoothie

Creamy and full of nutty flavor Apple Peanut Butter Banana Smoothie is the perfect HEALTHY breakfast. Loaded with fibers and proteins, refined sugar-free, this highly nutritious smoothie will fill you with needed energy in no time.  Many consider smoothie just a refreshing fruity drink, but the smoothie is more than […]

Mustard with honey and ginger salad dressing | www.natalieshealth.com
Salads

Honey Mustard Ginger Salad Dressing

Pungent and sweet, Honey Mustard Ginger Salad Dressing, enriched with healthy extra virgin olive oil and freshly grated ginger will make your salad not only delicious but very nutritious. I haven’t written blog for a while. The reason for my absence was simple February – the most horrible month of […]

Cinnamon Vanilla Donuts
Desserts

Cinnamon Vanilla Donuts

Delicious and healthy, chocolate covered cinnamon vanilla donuts. Dessert made from all healthy ingredients, baked in the oven without added fat. It’s carnival time here in Croatia! Yay! That means only one thing… it’s time for overeating with donuts. Fatty, sugar-sprinkled, jam / Nutella-filled donuts. Some may say “Yes please!” […]

Crispy oven baked calamari rings prepared without added fat. Easy, simple and super healthy meal for the whole family. CLICK to read more, or PIN for later!
Dinner & Sides, Recipes

Oven Baked Calamari Rings

Crispy Oven Baked Calamari Rings prepared without added fat. Easy, simple and healthy meal for the whole family. Lately, I’m super crazy about frying food in the oven. Few months ago I didn’t think that’s possible, and I just found out you can actually fry fish in the oven. Well, imagine […]

French Toast Vanilla Muffins baked in the oven, fat-free and just delicious. Perfect kid-friendly HEALTHY breakfast! CLICK to read recipe or PIN for later! via natalieshealth.com #healthy #breakfast #lowfat #sugarfree #kidfriendly
Breakfast, Recipes

French Toast Vanilla Muffins

French Toast Vanilla Muffins baked in the oven, fat-free and just delicious. Serve these muffins with fresh fruits for perfect healthy breakfast your kids gonna love! Isn’t it the French Toast like the BEST breakfast ever?  When I changed my diet, I easily give up almost all unhealthy food, but […]

Beef Meatballs in Gravy Sauce | www.natalieshealth.com
Dinner & Sides

Beef Meatballs in Gravy Sauce

Beef meatballs, seasoned with aromatic spices – nutmeg and allspice in a thick gravy sauce, served with homemade cranberry sauce. A healthier version of IKEA Swedish meatballs.Β  My husband and I just lovee going to IKEA. After good shopping, we like to visit IKEA restaurant, of course πŸ˜‰ and we […]

Leeks Ginger Egg Bake | www.natalieshealth.com
Breakfast, Dinner & Sides

Leeks Ginger Egg Bake

Leeks ginger egg bake fragrant, nutritionally rich and healthy winter dish, easy to prepare and a perfect for light lunch or breakfast. The other day I bought beautiful leeks at the local market. Leeks are now in season, which means you can buy it just everywhere, in markets and in […]