From crunchy juicy apples to beautiful round pumpkins, this seasonal produce guide with recipe suggestions will inspire you to eat fresh and as seasonally as possible throughout the month of SEPTEMBER. I’m an advocate of a healthy diet and healthy eating for me means eating seasonal and local foods. Eating seasonal […]
Hi, I’m Natalie! I'm a healthy lifestyle ambassador and founder of Natalie’s Food & Health. On my blog you will find HEALTHY RECIPES and TIPS how to live HEALTHIER HAPPIER LIFE. I started NH to share everything I've learned on my -100lbs WEIGHT LOSS journey that changed my life. I'm on a mission to help others change their lives too. JOIN ME and let me inspire you to eat healthy and live better every day.