Recent Posts

Breakfast, Recipes

Homemade Whole Wheat Bread with Carob

There is something in our daily bread that we all just love, and it’s really hard when we need to give up on him. But really, why should we give up bread? Whole wheat bread is a very good source of dietary fiber. Furthermore if bread is enriched with other healthy […]

Apple Walnuts Salad
Salads & Dressings

Apple Walnuts Salad

If you’re looking easy, light but nutritious salad, made from seasonal autumn ingredients, here’s a recipe for you. This salad will certainly shake you up from autumn blues and cheer you up. It’s great as side dish, office snack or light lunch. It combines bittery taste of escarole green salad and nutty […]

Spicy Ginger Banana Smoothie
Breakfast, Smoothies & Drinks

Spicy Ginger Banana Smoothie

A powerful sweet but spicy ginger banana smoothie to fight flu and cold but allso to relief stomach and digestive issues. Ginger and turmeric are one of “must have spices” for everyday healthy cooking. Aromatic and spicy, both ginger and turmeric adds a special flavor to any of stir-fries and […]

Breakfast, Smoothies & Drinks

Banana coconut carob smoothie

If you love classic milkshakes you’ll probably will love this healthy alternative to chocolate milkshake. This sweet smoothie is actually so healthy you can have it for breakfast everyday. It contains lots of fibers and it’s naturally sweetened with carob and banana. Carob gives this smoothie a unique flavor, something […]

Desserts

Orange Poppy Seed Loaf Cake

I was walking through store other day and I saw this small bag of poppy seeds on shelf. Usually I don’t pay much attention on poppy seeds until winter, because I relate that aromatic ingredient with making cakes for Christmas, but in that moment I was overwhelmed with thought of strong poppy seed flavor in […]