Recent Posts

Naturally sweet and just delightful, Orange Carrot Persimmon Smoothie enriched with super spice - TURMERIC is the perfect healthy and nutritious meal for the whole family. This immune boosting smoothie is packed with vitamins, antioxidants, and high-quality dietary fibers. It's also vegan, gluten-free and sugar-free. CLICK to read the recipe or PIN for later!
Recipes, Smoothies

Orange Carrot Persimmon Smoothie

Naturally sweet and just delightful, Orange Carrot Persimmon Smoothie enriched with super spice – TURMERIC is the perfect healthy and nutritious meal for the whole family. This immune boosting smoothie is packed with vitamins, antioxidants, and high-quality dietary fibers. It’s also vegan, gluten-free and sugar-free.  The flu season has started, […]

Recipes, Soups & Stews

Easy Leek Potato Stew

Simple and tasty, healthy Leek Potato Stew made with fresh vegetables, enriched with proteins, healthy fats and super spice – turmeric. This stew is real immunity booster and excellent for the post-holiday body cleanse. When winter starts showing its sharp biting teeth, or after a lavish holiday feast, soups and stews […]

Irresistibly soft and full of warm, fragrant spices, this Healthy Gingerbread Loaf Cake is refined sugar-free and made with all healthy ingredients. Decorated with royal icing and just delicious, it's perfect for the holidays and chilly winter mornings. CLICK to grab the recipe or PIN for later!
Desserts, Recipes

Healthy Gingerbread Loaf Cake

Irresistibly soft and full of warm, fragrant spices, this Gingerbread Loaf Cake is refined sugar-free and made with all healthy ingredients. Decorated with royal icing and just delicious, it’s perfect for the holidays and chilly winter mornings. I really thought that my Almond Sugar Cookies will be the last recipe […]

Find the inspiration in this holiday gift guide for cooks and give your favorite chef a special gift for Christmas. CLICK to read more, or PIN for later!
Healthy Lifestyle

Holiday Gift Guide for Cooks

Find the inspiration in this holiday gift guide for cooks and give your favorite chef a special gift this year.  Have you started thinking about holiday gifts for your loved ones? I certainly am. I’m all in making a list, and my head is full of ideas.  Since I know […]

Full of luxurious dark chocolate flavor, made with all healthy ingredients these Fudgy Cocoa Pomegranate Brownies are the pure cocoa pleasure. Soft and fudgy, enriched with warm aromatic spices, this melt in your mouth dessert will surely delight you. CLICk to grab recipe or PIN for later!
Desserts, Recipes

Fudgy Cocoa Pomegranate Brownies

Full of luxurious dark chocolate flavor, made with all healthy ingredients these Fudgy Cocoa Pomegranate Brownies are the pure cocoa pleasure. Dense and fudgy, enriched with warm aromatic spices, this melt in your mouth dessert will surely delight you.  Somehow I’m in the mood for chocolate desserts these days. It’s […]

Wonderful, soft and fragrant Chocolate Cinnamon Balls made without added sugars and with all healthy ingredients. This chocolate delight is perfect holiday dessert or healthy snack anytime. CLICK to grab recipe or PIN for later!
Desserts, Recipes

Chocolate Cinnamon Balls

Wonderful, soft and fragrant Chocolate Cinnamon Balls made without added sugars and with all healthy ingredients. This chocolate delight is perfect holiday dessert or healthy snack anytime.  Xmas is super close, and I’m sure you’ve started thinking about this year holiday menu. I DEFINITELY am!  I already started planning this […]

Soft, fragrant, super healthy Pumpkin Seeds Energy Balls made without added sugars. These energy balls are very nutritious, full of fibers, proteins, and healthy fats. An ideal healthy snack between meals. CLICK to grab recipe PIN for later! | Natalie's Food & Health | natalieshealth.com
Desserts, Recipes

Pumpkin Seeds Energy Balls

Soft, fragrant, super healthy Pumpkin Seeds Energy Balls made without added sugars. These energy balls are very nutritious, full of fibers, proteins, and healthy plant-based omega-3s. An ideal healthy snack between meals. Energy balls are kind of cool. They are easy to make, don’t require a lot of ingredients, they […]

Naturally sweet without added sugars, enriched with the warm autumn spices and full of healthy nutrients these apple pie energy bites are a true healthy snack. CLICK to read the recipe or PIN for later!
Desserts, Recipes

Apple Pie Energy Bites

Beautiful, soft textured Apple Pie Energy Bites with a sweet caramel taste, made without added sugars and enriched with fragrant spices – cinnamon and allspice. These bites are real healthy snack packed with nutrients – fibers and proteins. Make them a bunch, and enjoy them guilt-free.  If someone asks you […]