Recent Posts

Rich, decadent, and chocolatey, these refined sugar-free Dark Chocolate Cherry Brownies are destined to delight you. Made with all HEALTHY ingredients, loaded with dark chocolate and sweet cherries, these brownies are truly a chocolate lover’s dream! #healthy #wholegrain #sugarfree #chocolate #cherry #lowcalorie #dairyfree#summer #whole30 #weightloss | natalieshealth.com
Desserts, Recipes

Dark Chocolate Cherry Brownies

These rich and decadent, refined sugar-free Dark Chocolate Cherry Brownies are destined to delight you. Made with all HEALTHY ingredients and loaded with nutrients, these low-calorie brownies are perfect guilt-free afternoon dessert! A chocolate lover’s dream come true! I think I’m slightly hooked on a chocolate cherry combo! Which is […]

Seasonal Produce Guide What’s in Season JUNE is a collection of the best fruits, veggies, and recipes for the month of June. #SUMMER #SPRING #SEASONAL #FRUITS #VEGGIES #GUIDE natalieshealth.com
Healthy Lifestyle, What's in season

What’s in season: JUNE

From juicy peaches to beautiful crunchy cabbage, this seasonal produce guide with recipe suggestions will inspire you to eat fresh and as seasonally as possible throughout the month of JUNE. The warm weather is heating up guys… well at least here in Southern Europe. Did you notice how colorful seasonal […]

Rich and creamy Cherry Chocolate Smoothie full of chocolate flavor loaded with powerful antioxidants, dietary fibers, and plant-based proteins. This smoothie is very nutritious and low calorie, made without added sugars, vegan, gluten-free and dairy-free. A HEALTHY snack or great post workout meal. #vegan #dairyfree #sugarfree #gluten-free #healthy #smoothie #chocolate #cacao #cherry #kidsfriendly #lowcalorie #paleo #whole30 #weightloss |natalieshealth.com
Breakfast, Recipes, Smoothies

Cherry Chocolate Smoothie

This sweet, rich and heavenly creamy Cherry Chocolate Smoothie full of luxurious chocolate flavor is destined to delight you. It’s loaded with powerful antioxidants, dietary fibers, and plant-based proteins, very nutritious, made without added sugars and low-calorie. A HEALTHY snack at any time, great post workout or good-night meal.  This […]

Creamy and refreshing Cantaloupe Peach Smoothie made with fresh ingredients and NO ADDED sugars. This smoothie is packed with HEALTHY fibers, proteins, vitamins, heart-healthy fats, and minerals. It's nutritious, perfect for breakfast or midday snack. Also vegan, dairy-free, gluten-free. #vegan #glutenfree #dairyfree #sugarfree #healthy #smoothie #breakfast #cantaloupe #ginger #chia #peach #smoothie #summer #spring #drinks #kidsfriendly #skinny #weightloss | www.natalieshealth.com
Breakfast, Recipes, Smoothies

Cantaloupe Peach Smoothie

Heavenly creamy and super refreshing Cantaloupe Peach Smoothie made with fresh ingredients and NO ADDED sugars. This smoothie is packed with HEALTHY fibers and proteins, vitamins, heart-healthy fats, and minerals. Delicious immunity booster, perfect for breakfast or midday snack.  Do you FEEL the summer vibes?! I totally DO! The farmer’s […]

Aromatic, refreshing with sweet but slightly spicy flavor, peach ginger chia seed pudding is perfect summer dessert. This healthy and very nutritious dessert is full of high-quality proteins and fibers, as well as healthy omega-3 acids and vitamins. CLICK to read more or PIN for later!
Breakfast, Desserts

Peach Ginger Chia Seed Pudding

Refreshing and sweet with a kick of spicy fresh ginger flavor, this Peach Ginger Chia Seed Pudding is perfect summer dessert or even breakfast. This HEALTHY, refined sugar-free and very nutritious meal is full of high-quality plant-based proteins and fibers, as well as healthy omega-3 and vitamins. It’s also vegan, […]

Every week find a new quote about healthy living, healthy eating and positive attitude towards life. CLICK and be inspired! #healthy #quote #motivation #fitness #weightloss #fit #monday | natalieshealth.com
Healthy Lifestyle, Motivation monday

Motivation Monday #14

Happy Monday peeps !!! Last week I skipped my Motivation Monday post because I talked about seasonal fruits and veggies in my new “What’s in season: JUNE” post. But today I’m again here, to motivate you and shake you a bit … just in case you’re slacking. 😉 Monday is […]

Every week find a new quote about healthy living, healthy eating and positive attitude towards life. CLICK and be inspired! #healthy #quote #motivation #fitness #weightloss #fit #monday | natalieshealth.com
Healthy Lifestyle, Motivation monday

Motivation Monday #13

Happy Monday peeps !!! Another sunny and warm weekend is behind us. I hope you had a great weekend and that you’re well rested because it’s Monday baby!  A brand new week is ahead of us, and it’s time to jump onto new week challenges. I’m here to motivate you […]

Energizing Blueberry Lime Chia Fresca made with fresh fruits and full of HEALTHY nutrients. It's refreshing, sweet and just delicious. Contains only natural ingredients and NO REFINED sugars. Perfect summertime drink. #chia #vegan #glutenfree #sugarfree #weightloss #healthy #drinks #summer #party #kids | natalieshealth.com
Drinks, Recipes, Sponsored post

Blueberry Lime Chia Fresca

Energizing Blueberry Lime Chia Fresca is perfect summertime beverage – refreshing, sweet and super HEALTHY. It’s full of heart-healthy omega-3, plant-based proteins, dietary fibers, vitamins and powerful antioxidants. It’s made with only natural fresh ingredients and contains NO REFINED sugars. Also, it’s vegan and gluten-free. The summer is (officially) 20 […]

Every week find a new quote about healthy living, healthy eating and positive attitude towards life. CLICK and be inspired! #healthy #quote #motivation #fitness #weightloss #fit #monday | natalieshealth.com
Healthy Lifestyle, Motivation monday

Motivation Monday #11

Hi, guys! Happy new week to you all. 😚 How was your weekend? Did you fuel your batteries to super full? Are you ready for a new shiny weekend ahead of us? Let me hear about your weekend in comments below. 😉 Well, my weekend was fabulous. Hmm ok, maybe your understanding […]

Cabbage Carrot Slaw made with FRESH veggies - green cabbage, carrots, celeriac root and sweet corn is the ultimate summer salad. Crunchy, sweet and tangy with the touch of ginger freshness, this salad is both delicious and ridiculously simple! #healthy #coleslaw #salad #bbq #summer #spring #vegan #glutenfree #vegetarian | natalieshealth.com
Recipes, Salads

Cabbage Carrot Slaw

Cabbage Carrot Slaw made with FRESH veggies – green cabbage, carrots, celeriac root and sweet corn is the ultimate summer salad. Crunchy, sweet and tangy with the touch of ginger freshness, this salad is both delicious and ridiculously simple! I LOVE cabbage! There it is. I’ve said it.. out loud […]

Every week find a new quote about healthy living, healthy eating and positive attitude towards life. CLICK and be inspired! natalieshealth.com #healthy #quote #motivation #fitness #weightloss #fit #monday
Healthy Lifestyle, Motivation monday

Motivation Monday #10

Hi, guys! Happy new week to you all. 😚 My week started with gloomy clouds and rain pouring outside. It was hard to separate myself from warm, cozy bed this morning. But morning yoga, warm cup of chamomile ginger tea and healthy breakfast changed everything to better in no time + […]

Delight your Mom with delicious and HEALTHY Mother's day recipes for her special brunch, dessert, and more from the best healthy bloggers. #healthy #bunch #holiday #breakfast #dessert #raw #salad | natalieshealth.com
Recipes, Roundups

20 Healthy Mother’s Day Recipes

Delight your Mom and your family with these delicious and HEALTHY Mother’s day recipes. For celebrating holiday or any day.   The second Sunday in May is reserved for Mother’s Day. It’s a day that honors mothers and motherhood but also celebrates love and family. ❤️❤️❤️ Some say the origin of this […]

Every week find a new quote about healthy living, healthy eating and positive attitude towards life. CLICK and be inspired! natalieshealth.com #healthy #quote #motivation #fitness #weightloss #fit #monday
Healthy Lifestyle, Motivation monday

Motivation Monday #9

Hi, guys! Happy new week to you all. 😚 It’s been awhile since I posted new things on my Motivation Monday board. Today I feel somehow inspired, and I thought, well why not writing you a few lines on what’s going on in my life, how was my week… AND of […]