Recent Posts

Delicious Honey Cinnamon Cookies with whole grain flour and refined sugar-free.
Desserts, Recipes

Honey Cinnamon Cookies

Soft and puffy, Honey Cinnamon Cookies are the quick, easy and delicious treat. Made with all HEALTHY ingredients, packed with cinnamon flavor and sweetened with natural sweeteners, they are the healthier version of the old-fashioned cookies! Perfect for Holidays, and yummy throughout the year. Oh, the joyful Christmas season…. colorful […]

Pumpkin Roll Cake with a luscious maple cream cheese filling
Desserts, Recipes

Pumpkin Roll Cake

Tender, light and flavorful Pumpkin Roll Cake with a luscious maple cream cheese filling is perfect festive holiday dessert! It’s made with all HEALTHY nutritious ingredients, low-calorie and refined sugar-free. Delightfully delicious and guilt-free. Well hello there, you beautiful December…. I’ve been eagerly waiting for you to come. I’m totally […]

Pumpkin Pie Energy Balls are the perfect grab-and-go snack. These HEALTHY no-bake bites are nutritious, refined sugar-free, vegan, gluten-free.
Desserts, Recipes

Pumpkin Pie Energy Balls

Soft, fragrant and deliciously sweet Pumpkin Pie Energy Balls are the perfect grab-and-go snack. These raw bites are loaded with beautiful Fall flavors and nutritious ingredients, yet made without any added sugars. The true guilt-free sweet treat. I’m obsessed with pumpkins this Fall. I cook and bake and make something […]

Roast Pumpkin Pear Salad made with spinach, roasted pumpkin, pomegranate, pear, walnuts, and cheese topped with Pumpkin Seed Oil Vinaigrette.
Recipes, Salads & Dressings

Roast Pumpkin Pear Salad

This delicious Roast Pumpkin Pear Salad is made with all FRESH and seasonal ingredients – baby spinach, sweet roasted pumpkin, juicy pomegranate and pear topped with crunchy walnuts. It’s nutritionally enriched with Grana Padano cheese and tossed in a Pumpkin Seed Oil Vinaigrette. This salad is not only flavorful but […]

Monday motivation quote about POSITIVITY, healthy living, healthy eating, self care
Motivation monday

Monday Motivation #31

Hi, peeps! Happy Monday and happy new week to you all. How are you feeling today? I’m pretty good .. well now I am. But actually, I woke up this morning pretty grumpy. Yeeeahh… like super grumpy! Felt like I didn’t get enough sleep, although I did get a full […]

Produce Guide "Whats in Season NOVEMBER" is a collection ofΒ best HEALTHY recipes featuring seasonal fruits and veggies for the month of November. #season #fall #fruit #vegetables #guide #healthy #produce #food #november #recipes | www.natalieshealth.com
What's in season

What’s in season: NOVEMBER

From delicious sweet potato to juicy cranberries, this seasonal produce guide is full of HEALTHY recipe ideas that will inspire you to eat fresh and as seasonally as possible throughout the month NOVEMBER. I’m a supporter of a healthy diet and for me eating healthy means eating seasonally and locally […]

Get inspired with Motivation Monday quote. Every week find a new post about healthy living, healthy eating and positive attitude towards life. #healthy #quote #motivation #fitness #weightloss #fit #monday #positivity #positive #inspiration #health #wellness #QuoteOfTheDay #happiness | natalieshealth.com
Motivation monday

Monday Motivation #30

Hi and good Monday to you all! I hope you are well rested and super-ready for the new upcoming week. I surely am – pumped up and bursting with energy. I have decided that this week’s going to be AMAZING. You should choose to feel positive too! I really hope […]

Full of pumpkin flavor and with just the right amount of spice, these 15 Healthiest Fall Pumpkin Desserts will satisfy all your fall pumpkin cravings but without any guilt. All these recipes are refined sugar-free, made with only HEALTHY wholesome ingredients. #healthy #pumpkin #fall #kidsfriendly #halloween #thanksgiving #holiday #desserts #nobake #glutenfree #vegan #lowcarb #skinny | www.natalieshealth.com
Desserts, Recipes, Roundups

Healthiest Fall Pumpkin Desserts

Full of pumpkin flavor and with just the right amount of spice, these 15 Healthiest Fall Pumpkin Desserts will satisfy all your fall pumpkin cravings but without any guilt. All these recipes are refined sugar-free, made with only HEALTHY wholesome ingredients. Halloween is few days behind us, but that doesn’t […]

Get inspired with Motivation Monday quote. Every week find a new post about healthy living, healthy eating and positive attitude towards life. #healthy #quote #motivation #fitness #weightloss #fit #monday #positivity #positive #inspiration #health #wellness #QuoteOfTheDay #happiness | natalieshealth.com
Motivation monday

Monday Motivation #29

Hello, hello! Happy Monday and happy new week to you guys. I hope you are well rested and supercharged for the upcoming week. We have beautiful sunny and warm weather here in Croatia which definitely uplifts my mood even higher. I’m pumped up and bursting with energy. No, I’m not […]

Sweet vanilla flavored Halloween Ghost Donuts are perfect Halloween party treat. These are made with all HEALTHY wholesome ingredients and refined sugar-free. Super low-calorie and super scary. BUU! #Halloween #party #kidsfriendly #donuts #healthy #lowfat #skinny #nosugar #breakfast #snack #kids #treat | www.natalieshealth.com
Desserts, Recipes

Halloween Ghost Vanilla Donuts

Sweet vanilla flavored Halloween Ghost Donuts are perfect party treat. These donuts are made with all HEALTHY wholesome ingredients, without refined sugars and extra fat. Super low-calorie and super scary. BUU! I must admit. This Halloween craziness that’s been happening over the internet for past two weeks totally got me. […]

Losing weight doesn't have to be daunting. With just aΒ few simple lifestyle changes you can make a big weight loss punch over time. Here are my 5 Weight Loss Tips That Really Work.Β #WeightLoss #Fitness #Healthy #HealthyLife #Lifestyle #Happiness #Diet #WeightLossTips | natalieshealth.com
Healthy Lifestyle

5 Weight Loss Tips That Really Works

Losing weight doesn’t have to be daunting. With just a few simple lifestyle changes you can make a big weight loss punch over time. Here are my 5 Weight Loss Tips That Really Work.  When it comes to weight loss, there are a million different tips and tricks out there that […]

Get inspired with Motivation Monday quote. Every week find a new post about healthy living, healthy eating and positive attitude towards life. #healthy #quote #motivation #fitness #weightloss #fit #monday #positivity #positive #inspiration #QuoteOfTheDay #happiness | natalieshealth.com
Motivation monday

Monday Motivation #28

Hello, my dear friends! Happy Monday and happy new week to you all. Can you believe it’s Monday? I totally can’t! Like, where did weekend go? WHERE? πŸ™‚ I had such a relaxing Sunday (well whole weekend was easy going), and you would expect that I got well rested. Right? […]